TUFF Fitness and Training

08/25/2025

Was excited to get these boys back to some resistance training after a few weeks off. Cant wait to keep improving on the football field!

05/05/2025

The Elite 6th Grade Group for Napoleon Wildcats. Unfortunately we are missing a few from the picture. Had an awesome full body workout with a lot of new personal bests! Keep it up boys!

04/16/2025

6th grade group doing a nice lightweight full body workout. Getting in shape for fall sports!

04/07/2025

Big shout to our current 6th grade group of 14 kids for all the hard work they are putting in. Just did our 2 month progress check last week and every kid beat their previous best for every lift and exercise.

02/01/2025

Every 2 months I do a progress check on my current 6th grade athletes. I must admit, I am super proud of their progression especially making these gains at such a young age. This class has so much potential as well as the other grades around them to do some impressive things in Napoleon Athletics. They train 2-3x a week and they make no excuses and are ready to work. Cant wait for 2025 napoleon football season with these boys!!

09/05/2024

Had a great track workout with these 2 ladies. Peggy Snyder has been training with me for a few months and has shown amazing results. She recommended me to her friend Collette who is getting herself in shape to join the Army. Couldnt be more proud to help someone willing to make that sacrifice. She knows its hard work, but I have no doubt about her being ready for bootcamp when the time comes. These 2 ladies brought it today.

08/18/2024

Just wanted to share that I have a few openings for any youth or adults that are looking for a Certified Personal Trainer. Whether its to build muscle/strength, flexibility, or help lose stubborn weight. I've helped many clients reach their goals. The most common excuse is "I dont have enough time to workout", well you dont have to be a gym rat to reach your goals. A well-balanced diet and sessions with me, I guarantee you will be happy you chose this route. Very affordable unlike most other trainers that print out a workout online and dont teach you proper technique and build you a good workout plan. Feel free to reach out to me here on facebook or send me a text message.

08/02/2024

Finished my last session with Maddie Sattler. Let me tell you this young lady is an absolute powerhouse. She is only a Sophomore at Liberty Center. We worked hard on building strength and endurance in her lower body. She went from 185lbs - 305lbs on Barbell Squat in a little over 2 months. I have never seen an accomplishment like this, but glad to be apart of it. Good Luck in Soccer this season Maddie!

07/10/2024

Maddie Sattler breaking her personal best in Barbell Squat at 285lbs. She started training about a month and a half ago and her best was 205...well she shattered it this time around.

06/28/2024

06/27/2024

Maddie has been putting in some serious work the last couple weeks and the progression is showing. Her lower body strength is just mindblowing for only being a sophomore at Liberty Center Schools. She plays Soccer and Softball. She has a hard work ethic and is extremely motivated to improve each session.