House of Hiit Naples

House of Hiit Naples High intensity interval training for men, women & all levels of fitness! Our PFT method works to shock your body in the most efficient way. Come join the fam.

Our signature Pure Form PFT program will be 30-40 mins of interval, cardiovascular, plyometric & strength training; utilizing free weights, barbells, resistance bands, medicine balls, sand bags, TRX and other minimal equipment. Throughout the week, different muscle groups will be targeted to maintain muscle confusion. Optimizing our clients' results in RAPID time. Our trainers and team members pro

mote a non intimidating, positive, family environment that will push our clients to their fullest potential! For men and women of all skill levels, you will leave burning close to 1000 calories per class, shredding your muscles, and becoming the best you!

No pain, no growth. Your 5:30am alarm knows what's up 💪 [4/14]
04/18/2026

No pain, no growth. Your 5:30am alarm knows what's up 💪 [4/14]

Yeah, we're kinda obsessed with showing up—for ourselves and each other. 😉It's the vibe, the music that fuels you, the h...
04/17/2026

Yeah, we're kinda obsessed with showing up—for ourselves and each other. 😉

It's the vibe, the music that fuels you, the high-five from your coach, and crushing those goals you never thought possible. Plus, let's be real, the bonds you make while surviving burpees are next level. 👯‍♀️

What's your favorite part about showing up? Drop it in the comments! 👇

Core work hits different on unstable ground. ❤️‍🔥
04/16/2026

Core work hits different on unstable ground. ❤️‍🔥

The words that stick with you aren't always the loudest ones. They're the ones that change how you show up 💪 [4/14]
04/15/2026

The words that stick with you aren't always the loudest ones. They're the ones that change how you show up 💪 [4/14]

Unleash your potential with a team that elevates you. At HouseofHIIT, our community's energy is contagious, driving you ...
04/08/2026

Unleash your potential with a team that elevates you. At HouseofHIIT, our community's energy is contagious, driving you to surpass your limits and redefine what's possible.

Surround yourself with individuals who share your commitment and watch your goals become reality. Ready to experience the power of collective strength?

Who's joining you on your journey to greatness? Tag your workout partner below!

This is what we built 💪
04/07/2026

This is what we built 💪

Real talk: supplements fill the gaps your diet can't. Better energy, better sleep, better results. That's the setup 💪 ...
04/06/2026

Real talk: supplements fill the gaps your diet can't. Better energy, better sleep, better results. That's the setup 💪

Add up your habits and you get exactly where you are right now. Ready to change that?
04/05/2026

Add up your habits and you get exactly where you are right now. Ready to change that?

04/04/2026

Someone noticed I looked different. Happier, they said. Turns out 45 minutes of sweat, reset, and real people who actually get it changes more than just your body. It changes how you show up for yourself.

04/03/2026

There are no shortcuts. Only sweat, consistency, and the unglamorous mornings when showing up feels harder than staying home. But that's where the real version of you gets built. Not in the highlight reel. In the grind. 💪

04/02/2026

The answer to all my problems is probably not at HouseofHIIT but I'll always double check just to be sure. 💪

Address

3333 Tamiami Tr. N
Naples, FL
34103

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 9am - 10am

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