Max Flex Fitness

09/08/2026

We're thrilled to reconnect with you! At Max Flex Fitness, we are dedicated to supporting your health journey with personalized training and nutrition services. Our SMALL GROUP Training kicks off on October 7th at North Collier Regional Park Recplex. Join us to enhance your balance, strength, and core stability with a community of like-minded individuals. Don't miss out on a complimentary "Success Session" with our expert Coaches to set and achieve your fitness goals! Let's get started!

https://conta.cc/4gQbDYd

Email from Max Flex Fitness A quick hello and a free nutrition video           WeLcome back! It’s been a while since we last connected, and we want to see how your health journey is going. We wanted t

09/06/2026

Exciting news! Our Fall Newsletter is here, and we're thrilled to announce Small Group Personal Training starting on Oct 7th at NCRP. This program focuses on balance, core strength, and overall fitness. Don't miss out on enhancing your well-being this season! Explore our Healthy Recipe of the Week: Mango Salsa, and check out our Exercise Video for strength training tips!

https://conta.cc/4gTsLuU

Email from Max Flex Fitness Connect better with Family and friends! Exercise of the Week!   FALLNEWSLETTER | 2026 HELLO FALL Let's get in the best shape and fit before the Holidays season comes. Now i

09/04/2026

08/23/2026

Elevate your wellness journey with our latest edition! This week, explore journaling for emotional growth, multi-plane lunges to enhance balance, and delicious plant-based recipes. Join our community for exclusive discounts and virtual events designed to support your health goals.

https://conta.cc/4gf4zUE

08/17/2026

HEALTHY RECIPE OF WEEK! LINK IN BIO
This summer, elevate your fitness journey with Max Flex Fitness. Our personalized training plans accommodate any schedule, including virtual sessions through the NASM EDGE APP. Explore outdoor HIIT classes, nutrition coaching, and a supportive community. Discover the importance of circadian rhythm for optimal health, along with weekly healthy habits. Join us and celebrate your progress!

https://conta.cc/4bNNJJW

Email from Max Flex Fitness Healthy Recipe of the Week!           Summer Fitness Boost This summer, seize the opportunity to become stronger, leaner, and more energetic with Max Flex Fitness. Our tail

08/09/2026

As the school year approaches, it's time to prioritize your health with Max Flex. Our comprehensive fitness and nutrition programs are designed to help you establish lasting habits, whether online, at the gym, or at home. This week, explore the significance of complex carbs in your diet and discover healthy recipes that fuel your journey. Don't miss our exercise video focused on multi-plane balance to enhance stability and prevent injuries. Let's make this school year the healthiest one yet!

https://conta.cc/3U5QgsG

Email from Max Flex Fitness Learn how to improve balance with this exercise! Have more gratitude in your life with this simple prayer!     Ready for Back to school? Max Flex will help with your succes

08/06/2026

Meet Jesse Housman — the chef behind Bistro 821 and a driving force in the dining renaissance of 5th Avenue South. Go behind the scenes of his journey from that first Valentine's Day service to running the neighborhood’s longest-running restaurant.
Read the full interview with Karen Bartlett. https://wix.to/pnBSBnP



Photography: Gareth Rockliffe
Interview with: Karen T. Bartlett