Bo's Fitness Camps

Bo's Fitness Camps We are not just another jumping jacks-push-ups-burpees style "boot camp." Bo's Fitness Camps.

All fitness levels welcomed because exercises are modified to meet every ability level. 45 minutes of scientifically based exercise designed to burn fat at 9X the rate of traditional exercise. We use timed sets 90% of the time to ensure a workload that is scalable and reasonable for all.

12/16/2020

Give yourself a gift today and take a 60 second nature bath. Benefits include reduction in cortisol levels, adrenal reboot, time away from daily nuisance and it’s sensory pleasing. Speaker up so you can hear ‘your footsteps’ and really dive in. Take a bath. It takes 60 seconds.

On this  , saying hello to the best “coach” I’ve ever had . I gave her burpees and angina, she gave me the rest. On Mart...
11/12/2020

On this , saying hello to the best “coach” I’ve ever had . I gave her burpees and angina, she gave me the rest. On Martha’s Vineyard, Destination Camp, 2015. We did work!!

Honoring and remembering my two favorite veterans today, who never averted an opportunity to proudly refer to themselves...
11/11/2020

Honoring and remembering my two favorite veterans today, who never averted an opportunity to proudly refer to themselves as Marines. 60 years after their service, Semper Fi still found its way into their vernacular.

The sun sets on the CSN football field tonight after practice. Our season continues into the playoffs this Friday Night....
11/11/2020

The sun sets on the CSN football field tonight after practice. Our season continues into the playoffs this Friday Night. Proud of the young men and their accomplishments. GO HAWKS!

Just read President- elect Biden’s plan for his first 100 days in office. “To every thing there is a season, turn, turn,...
11/09/2020

Just read President- elect Biden’s plan for his first 100 days in office. “To every thing there is a season, turn, turn, turn.” — The Byrds, of course. The other quote I can’t identify, but comes immediately to mind is: “A moral universe arcs toward justice.” I’m looking forward to the season of healing.

Have you ever? Since Washington graciously stepped down from 2 consecutive terms, sighting ‘term limits’ before there wa...
11/07/2020

Have you ever? Since Washington graciously stepped down from 2 consecutive terms, sighting ‘term limits’ before there was such a concept, but conscious of not becoming another ‘king’ ; since an election was held in spite of a civil war without insults as to lack of voter integrity; since the tumultuous terms of Richard Nixon and Bill Clinton; since Gore vs Bush culminated in a democratic, fair and seamless transfer of power ... have you ever? If you want the most profusely and evident answer as to why s**t is this effed up, just look at the protagonist of the last 4 years of the American political landscape. As better minds once stated for all posterity: we hold these truths to be self evident. When a sitting president defaces the integrity of a free and democratic election without evidence, he undermines the very tenants of a just society. A ‘personality’ does not make a competent guardian of a ‘grand experiment in human endeavor.’ We made an egregious mistake America. Let’s move on and learn from it, America. With grace. With dignity. Enough already.

Since she was a snotty 3rd grader, we’ve been returning each October to autumn’s prime real estate: Bucks County,  PA. D...
10/25/2020

Since she was a snotty 3rd grader, we’ve been returning each October to autumn’s prime real estate: Bucks County, PA. Dads, daughters and fall’s reverse bloom.

75°. Blue September skies. To drink a local craft beer without a trace of sweat down your spine is a beautiful thing.   ...
09/12/2020

75°. Blue September skies. To drink a local craft beer without a trace of sweat down your spine is a beautiful thing.

Game day. GO HAWKS!!! New team, new stadium, new opportunities. Kids are great and fired up. Support the home team. 🏈💪🏼👏...
09/04/2020

Game day. GO HAWKS!!! New team, new stadium, new opportunities. Kids are great and fired up. Support the home team. 🏈💪🏼👏🏼

Family and Fitness: two major pillars to build a life around. So fortunate to have these two peeps on my team.  Gonna mi...
08/05/2020

Family and Fitness: two major pillars to build a life around. So fortunate to have these two peeps on my team. Gonna miss the blue crab and one-liners. So grateful to be occasional neighbors. Love you sister and brother.

Address

1600 Fleischmann Boulevard
Naples, FL
34102

Opening Hours

Monday 6am - 6:45am
Wednesday 6am - 6:45am
Friday 6am - 6:45am

Telephone

+12392901000

Website

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