Arts & Hot Yoga, Naples

Arts & Hot Yoga, Naples Beginners Yoga, Bikram Yoga, Pilates, Vinyasa, Yin Yoga, Meditation, Restorative Yoga, Sound Baths

NEW SUMMER TIME CLASSSoulful Yin & Sound with Rachel McCraryBeginning July 6thMondays• 10:00–11:00 AMNon-Heated • Limite...
06/19/2026

NEW SUMMER TIME CLASS
Soulful Yin & Sound with Rachel McCrary

Beginning July 6th
Mondays• 10:00–11:00 AM
Non-Heated • Limited Summer Series
July through Mid-August

Unwind deeply in this gentle 60-minute Yin Yoga class designed to help release tension, calm the nervous system, and create space for stillness.

Traditional Yin Yoga uses long, passive holds to target the connective tissue, joints, and fascia while encouraging mindfulness and presence. Supported by music and ending with an extended Savasana accompanied by the healing vibrations of crystal singing bowls, this class offers an opportunity to slow down, soften, and simply be.

All levels are welcome.

Arts & Hot Yoga, Naples

Check the schedule for all class dates at artsandhotyoga.com

This is what consistency looks like. While most people are still deciding whether to hit snooze, John is already on his ...
06/17/2026

This is what consistency looks like.

While most people are still deciding whether to hit snooze, John is already on his mat, putting in the work. One breath, one posture, one class at a time.

There is no shortcut to strength, flexibility, balance, or longevity. The secret is simply showing up again and again, especially on the days when it would be easier not to.

This morning’s Cobra Pose wasn’t about perfection. It was about practice. Lifting the chest, opening the heart, strengthening the spine, and continuing to build a healthier body one class at a time.

John has been doing exactly that for years, and it shows.

See you in the hot room.

In Bikram Yoga Triangle, you are not trying to make the pose look pretty—although, Eunice is making it look pretty 😍 you...
06/17/2026

In Bikram Yoga Triangle, you are not trying to make the pose look pretty—although, Eunice is making it look pretty 😍
you are creating strength from the ground up. Press firmly into your feet, bend your knee deeply, stretch your arms in opposite directions, and keep lifting your chest as you rotate open.

Triangle challenges the legs, hips, spine, and shoulders while stimulating circulation and building focus. It asks you to stay present when things get uncomfortable and reminds you that growth often happens just beyond what feels easy.

Every Triangle looks a little different, and that is perfectly okay. What matters is showing up, doing the work, and giving your best effort today.

See you in the hot room.
artsandhotyoga.com

Our Yoga Over 50 class is designed to support mobility, balance, flexibility, strength, and overall well-being in a safe...
06/17/2026

Our Yoga Over 50 class is designed to support mobility, balance, flexibility, strength, and overall well-being in a safe, welcoming, non-heated environment.

Whether you are brand new to yoga, returning after years away, or simply looking for a practice that honors where your body is today… this class is for you.

Join Rachael D “the other Rachael” every Wednesday at 10AM for movement, breath, community, and a reminder that wellness has no age limit.

-Non-heated
-All levels welcome
-Beginner friendly
-Move at your own pace

Arts & Hot Yoga, Naples
Come as you are. Leave feeling better.

artsandhotyoga.com

Feel the Difference of Infrared Heat. Unlike traditional heating systems that primarily warm the air, infrared heat warm...
06/15/2026

Feel the Difference of Infrared Heat. Unlike traditional heating systems that primarily warm the air, infrared heat warms objects and bodies directly, creating a comfortable, penetrating warmth that many students find deeply relaxing.

Many practitioners report that infrared heat helps them:
• Warm up muscles more efficiently
• Improve flexibility and range of motion
• Increase circulation
• Promote a deep, cleansing sweat
• Enhance relaxation and recovery
• Create a more comfortable hot yoga experience

Combined with the Bikram Yoga series, the warmth encourages the body to open gradually while helping you stay present with your breath, your focus, and your practice.

Whether you’re here to build strength, improve mobility, reduce stress, or simply enjoy 60 minutes dedicated to yourself, the combination of yoga and infrared heat can be a powerful experience.

Come feel it for yourself.
artsandhotyoga.com

Kathy is one of those students who reminds us that consistency is powerful.Three mornings a week, while much of the worl...
06/15/2026

Kathy is one of those students who reminds us that consistency is powerful.

Three mornings a week, while much of the world is still hitting snooze, Kathy is walking through the doors at 6:45 AM ready to practice. Not because it’s always easy. Not because she always feels like it. Because she made a commitment to herself and continues to honor it.

Class after class, week after week, she shows up, does the work, and trusts the process. The strength, balance, flexibility, and confidence we see today weren’t built in a single class. They were built one early morning at a time.

We are grateful for the energy, dedication, and positive spirit Kathy brings to the room. She is proof that small, consistent actions add up to something extraordinary.

See you at 6:45 AM
artsandhotyoga.com

MONDAY 10amSometimes the most powerful thing we can do is slow down long enough to actually feel what is happening insid...
06/15/2026

MONDAY 10am
Sometimes the most powerful thing we can do is slow down long enough to actually feel what is happening inside of us.

Yin Yoga is a gentle, meditative practice designed to calm the nervous system, increase flexibility, release deep tension, and create space in both the body and mind.

This is not a heated class.
This is your permission to pause.

Join Susan Dooley every Monday at 10AM for a beautiful practice rooted in stillness, breath, and restoration.

✨ All levels welcome
✨ Non-heated
✨ Beginners encouraged
✨ Come exactly as you are

Arts & Hot Yoga, Naples
Where movement meets mindfulness.
artsandhotyoga.com

Ten women sat in a ceremonial circle and the connection created is difficult to describe…it exists beyond words. It is ...
06/14/2026

Ten women sat in a ceremonial circle and the connection created is difficult to describe…
it exists beyond words.
It is felt in the smiles, the knowing glances, the shared energy, and the space we hold for one another.

For a little while, the outside world faded away, and what remained was authenticity, compassion, and genuine human connection.

My heart is overflowing with gratitude for each woman who showed up exactly as she is. Thank you for your trust, your courage, and your willingness to be part of something so beautiful.

Some experiences can be explained.
Some can only be felt.

artsandhotyoga.com

Lisa is a beautiful example of what happens when strength, balance, patience, and consistency come together. In Bikram’s...
06/12/2026

Lisa is a beautiful example of what happens when strength, balance, patience, and consistency come together.
In Bikram’s Standing Bow Pulling Pose, every part of the body has a job to do…
standing leg rooted, lifted leg kicking, chest opening, arm reaching, eyes focused.

What I love most about this photo is the alignment. There is effort, but there is also grace. Power, but also softness.

This pose isn’t just about flexibility. It’s about finding stability while everything is moving, expanding, and challenging you to grow.

Beautiful work, my beautiful friend, Lisa.
Thank you for showing up, trusting the process, and inspiring everyone around you.

We bend so we do not break.
artsandhotyoga.com

Address

4270 Tamiami Trail East, Suite 16
Naples, FL
34112

Opening Hours

Monday 7am - 7pm
Tuesday 8:30am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 7pm
Saturday 7am - 12pm
Sunday 7am - 11am

Telephone

+12393001066

Website

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