Total Athletic Performance

01/01/2026

We are so thankful for an amazing 2025 but 2026 is going to bring a whole new vision! We are closed for the weekend to recharge but see you all Monday!

11/18/2025

Thanksgiving Week! This is our schedule Monday thru Wednesday. Then we will Gobble, Gobble on Thursday at 9am.

08/09/2025

Some of the boys of summer. Missing a few who left early for fall camps and basic training but we had a great time! Some hard work, some laughs but always great culture.

08/08/2025

Hard to believe Summer ☀️ is over but we are excited for the Fall! 🍁! Winter and Spring athletes come get ready for the season!! Fall athletes come see us for some recovery & maintenance. See you Monday! 🏋🏽!

06/19/2025

🏈 Ever wonder what REALLY powers elite summer performance on the field? It’s not just talent—it’s exceptional preparation! At TAP Naples, our blog dives into why top-level NFL Combine training unlocks next-level results, even as the summer heat ramps up. 🔥

Here’s something pro athletes know (but many overlook): Summer gains are about more than just showing up—elite Combine classes help athletes:

🔹 Craft speed & agility all summer with science-backed drills
🔹 Build resilience and prevent "detraining" setbacks
🔹 Prioritize recovery (especially sleep!) for lasting progress
🔹 Set personalized goals post-Combine to maintain momentum

Next time you train, remember: Summer prep isn’t just about working harder—it's about working smarter and staying consistent! Whether you’re competing for gold or just for yourself, strategic training this summer sets up your success all year long.

Check out more insights & athlete stories from Team TAP on our blog at https://tapnaples.com/blog/

05/27/2025

Starting June 2nd!! Let’s have a great summer and bring the best out of you!! Are you next?? DM to get your spot.

11/20/2024

12/15/2023

Here is Winter Break Schedule for December 18-21. It will change during Christmas week! Thanks and excited to see everyone next week! 🎅

11/15/2023

Here is the schedule for next week!! Finish the week strong and see you all next week!! College we can’t wait to see you all!!

08/09/2023

Hard to believe summer is over! But, we are ready Fall and hopefully cooler temperatures soon!! Fall schedule will start on Monday!

05/29/2023

Hot of the press!!! Summer 2023 starts June 5th!! We are excited to have a great summer of training!! Who is the next great one???

05/27/2023

In remembrance of the day. We will be closed on Monday. See everyone on Tuesday!