10/29/2026
There’s no such thing as a perfect victim.
After an assault, your whole system is focused on getting you through.
Showering, staying quiet, texting him, not reporting, not trusting your own memories: none of that is failure. It’s what surviving can look like.
I did all of those things, and I still deserved to be believed.
If you’re judging yourself for how you reacted, please hear this: you were doing your best in one of the worst moments of your life. That is enough. It was not your fault.
Share this with someone who’s still blaming themselves.