Shyft Pilates

Shyft Pilates Naperville's full Pilates studio. Reformer, Tower, Chair & dedicated Mat Studio. All levels welcome. Intro offer available for new clients.

Naperville Pilates studio offering the complete Pilates experience in the heart of downtown Naperville. Shyft Pilates is the only boutique studio in Naperville with small group Reformer, Tower, Chair, and dedicated Mat Studio classes, plus private sessions for personalized support. Our 450-hour certified instructors tailor every session to your goals — whether you're recovering from injury, buildi

ng athletic performance, or just starting out. Private sessions include full access to the Cadillac, Ladder Barrel, and more.

A little note about supporting small businesses right now, a few things we wish more people knew.When you choose a small...
09/03/2026

A little note about supporting small businesses right now, a few things we wish more people knew.

When you choose a small, local studio over a big-box gym, you're not just booking a class. You're funding a real person's dream, keeping your own community's money circulating close to home, and getting instruction shaped by real care instead of a corporate formula.

You're also building something a national chain can't offer: a relationship. Someone who knows your name, your form, your story.

So next time you choose small, know this, it matters more than you think.

Shyft Pilates has always been more than a workout. It's a place where women come back to themselves. 🤍In 2025, our famil...
09/01/2026

Shyft Pilates has always been more than a workout. It's a place where women come back to themselves. 🤍

In 2025, our family stepped in to carry that mission forward — and we've never looked back.

Swipe to hear our story and why this studio means everything to us.

👉 Ready to start yours? Link in bio.

Consider this your reminder to get back into your routine, back into your movement, back into your community … and most ...
09/01/2026

Consider this your reminder to get back into your routine, back into your movement, back into your community … and most importantly, back to YOU ✨🤍

All month long, we’re celebrating our Shyft community with little extras, fun moments, ways to connect, and plenty of reasons to make yourself a priority. Because consistency doesn’t have to mean doing more … sometimes it just means making time for the things that make you feel good.

And we’re finishing off the month with a Donation Class supporting one of our very own members as she runs the Chicago Marathon! 🏃‍♀️✨ 100% of donations will benefit Imerman Angels , an organization close to her heart.

So grab your calendar, grab your bestie and get ready to Back to You. 💌

08/29/2026

Meet Mat Fusion, one of our Shyft signature classes. ✨

Classical Mat Pilates meets contemporary movement for a full-body workout that’s accessible to all and designed to challenge you along the way.

Here’s your sneak peek … now come get on the mat 🤍

08/23/2026

A little look at our morning at x Fitness on the Green 💪☀️

Braids from , smoothies from , keeping the energy high, and supporting our instructors. Surrounded by an incredible crew, beautiful weather, and ALL the Sunday vibes. 🤍

The perfect way to move, connect, and soak up summer together. And just like that, our last Fitness on the Green of the summer 🥹

Thank you to everyone who showed up and helped make these mornings so special. What a way to close it out! ✨

New to Shyft? We made starting simple. 👇Whether you want to dip your toe in or dive into a full routine, we have an opti...
08/21/2026

New to Shyft? We made starting simple. 👇

Whether you want to dip your toe in or dive into a full routine, we have an option built for exactly where you are right now.

Swipe to find your perfect first step — then grab your spot via the link in bio. 📍 Naperville's boutique Pilates studio for women ready to feel stronger.

and yes, that plan is Pilates — and no, i will not be canceling.there's something kind of magical about having a workout...
08/20/2026

and yes, that plan is Pilates — and no, i will not be canceling.

there's something kind of magical about having a workout you actually look forward to. no dreading it, no talking yourself into it... just showing up because it genuinely feels good 💪

book your spot this week and give yourself something worth protecting your schedule for. you deserve that. 👇

✨ BACK TO YOU ✨September is all about YOU. Our Shyft members who continue to show up, move with us, and make this commun...
08/18/2026

✨ BACK TO YOU ✨

September is all about YOU. Our Shyft members who continue to show up, move with us, and make this community so special. 🤍

Last year, our first Member Appreciation Month was such a hit, so we’re bringing BACK TO YOU back for another month of celebrating our members.

All September long, we’ll have pop-ups, special events, little surprises, and plenty of opportunities to connect, move, and have a little fun outside of our usual studio routine. 👀✨

We’re still putting the finishing touches on everything, but trust us … you’re going to want to stay tuned for what’s coming.

Consider this your official get excited moment. 🫶

September is for YOU.
Let the countdown to BACK TO YOU begin. ✨

08/16/2026

Two weeks later and we’re still smiling about ThriveFEST 2026 🤍

Despite the rain, it was such a beautiful day of movement, wellness, and community. We loved seeing so many of you show up, support Shyft, and move with us through our Mat Fusion class!

Getting to spend the day surrounded by so many amazing wellness + fitness vendors made it even more special. There’s something so good about bringing our Naperville community together to move, connect, and have a little fun. ✨

Thank you to everyone who came out and made ThriveFEST one to remember. We can’t wait to be back next year! 🫶🏼

Address

39 1/2 W Jefferson Avenue Naperville, IL 2nd Floor
Naperville, IL
60540

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 12pm
Saturday 8am - 12pm
Sunday 9am - 12pm

Telephone

+16302060265

Website

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