Edge Yoga School YACEP

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Clara Pilates: A Teacher Worth RememberingI first trained in Pilates in 2008. Over the years, I have offered training, c...
09/16/2026

Clara Pilates: A Teacher Worth Remembering

I first trained in Pilates in 2008. Over the years, I have offered training, continued exploring the work, and been a member of Power Pilates. As I return to my Pilates offerings during another season of growing interest, I want to bring Clara Pilates into the conversation. Her contributions to the development, teaching, and continuation of the method deserve a place in how we introduce it to our students.

The history of Pilates often begins with Joseph, his philosophy of movement, and the equipment he developed. Alongside that familiar account is Clara’s work as an educator and partner. She helped develop the method, taught in their New York studio, managed the business, and influenced teachers who would carry Pilates into the future. Understanding her contributions gives us a fuller picture of how this practice took shape.

Clara’s role in developing Pilates is recognized in the historical account published by the National Pilates Certification Program. That recognition matters because development includes the work of teaching: observing how a person responds, finding a way to communicate an unfamiliar movement, and helping a student put an idea into practice. Clara participated in the ongoing process through which Pilates became something people could learn and use.

In their New York studio, Clara and Joseph both taught. Students encountered the method through their instruction, and Clara brought her own approach to that experience. Her presence belongs in the story of the studio as a place where a movement practice was being explored, applied, and passed from teacher to student.

She also managed the studio business. Those responsibilities were part of sustaining a place where the work could continue. As an educator and small-business owner, I appreciate the significance of that contribution. Teaching requires preparation and attention, and maintaining the business around it requires another layer of commitment. Clara’s role encompassed both.

One of her most meaningful contributions was her work with people experiencing serious illness or injury. Historical accounts describe her adapting Joseph’s concepts and exercises to meet their needs. This gives us something valuable to consider as teachers today: knowing an exercise and knowing how to introduce it to a particular person are connected skills. The person arriving for a lesson brings circumstances that deserve our attention.

Clara earned recognition for the quality of her instruction. Many regarded her as an exceptional teacher, and some found her more approachable than Joseph. That detail helps us see her as an educator with a distinct contribution. The way a teacher communicates can influence whether a student feels comfortable asking a question, attempting something unfamiliar, or returning to practice.

Her approach also had a lasting influence. The National Pilates Certification Program credits her techniques and approachable teaching style with shaping a lineage of teachers. Through their work, aspects of Clara’s instruction continued beyond the original studio. Her contribution became part of how Pilates was taught to people who would never have the opportunity to meet her.

Romana Kryzanowska was among those who studied with both Joseph and Clara. Her time studying with them from 1941 through 1944 places Clara directly within the education of someone who later became an influential steward of the method. When we acknowledge that shared teaching history, we give students a more complete understanding of the people behind the practice.

Mary Bowen’s history offers another connection. Her biography records six and a half years of twice-weekly study with Joseph, Clara, and Hanna. Those years remind us that a teaching lineage is built through sustained learning and relationships. Clara was part of that experience for a teacher who would go on to share Pilates with others.

We can also encounter Clara through her own correspondence. In a preserved letter to Carola Trier, she describes a foot injury sustained while teaching Contrology, the name originally used for the method. It is a small, personal detail that places her within the daily work of instruction. Her letters help preserve her voice alongside the accounts others have written about her.

After Joseph died in October 1967, Clara continued teaching and running the studio. The National Pilates Certification Program dates her retirement to 1970. Her continued leadership helped sustain the work through the transition following his death, connecting the studio’s earlier years with its future.

As I revisit my own Pilates offerings, I want Clara’s story to inform the conversation. Her example invites us to value attentive teaching, thoughtful adaptation, mentorship, and the commitment required to sustain a learning community. These are contributions that can be difficult to capture in a photograph of an exercise or a description of a piece of equipment, yet they shape the experience of every student.

Clara helped develop the work, taught it, and supported its continuation. Giving her a more visible place in Pilates education allows us to recognize the depth of that contribution. It also offers a meaningful place to begin again: with respect for the teachers who helped form the practice and curiosity about what their work can teach us today.

Yogi: Edge Alum, Jenna B.
Photo Credit: Michelle Rae Sobi

Are you a Yoga Teacher looking to add Pilates to your repertoire? Enroll in our Group Fitness course, and we will includ...
08/29/2026

Are you a Yoga Teacher looking to add Pilates to your repertoire? Enroll in our Group Fitness course, and we will include our Pilates Mat program.

https://edgeyogaschool.teachable.com/p/group

Did you know Michelle Rae Sobi begin her career in Pilates, even before yoga? Come see how these disciplines differ and relate.

Group X Teacher Training

What Do All Those Yoga Alliance Letters Mean? 🧘‍♀️If you have ever looked at a yoga teacher’s credentials and wondered w...
08/26/2026

What Do All Those Yoga Alliance Letters Mean? 🧘‍♀️

If you have ever looked at a yoga teacher’s credentials and wondered what RYT, E-RYT, RCYT, RPYT, or YACEP actually mean, here is the breakdown.

Yoga teacher training can be the beginning of a much larger educational path.

👇🏼
RYT 200 | Registered Yoga Teacher, 200 Hours

This is the foundational Yoga Alliance teacher credential. It begins with completion of a 200-hour teacher training through a Registered Yoga School (RYS 200).

For many yoga teachers, this is where the journey begins.

👇🏼
E-RYT 200 | Experienced Registered Yoga Teacher, 200 Hours

The “E” stands for Experienced.

An E-RYT 200 has completed a 200-hour Registered Yoga School training and has also accumulated at least 1,000 teaching hours over a minimum of two years after completing that training.

This designation reflects experience gained through actually teaching yoga.

👇🏼
RYT 500 | Registered Yoga Teacher, 500 Hours

This represents a deeper level of teacher education.

The 500 training hours may be completed through one RYS 500 program OR through a 200-hour training followed by a separate 300-hour advanced training.

Yoga Alliance also requires at least 100 teaching hours before registering as an RYT 500.

Important distinction: Yoga Alliance does not offer an “RYT 300” teacher designation. The 300-hour program is advanced training that can be combined with a 200-hour training toward RYT 500.

👇🏼
E-RYT 500 | Experienced Registered Yoga Teacher, 500 Hours

This designation combines advanced education with substantial teaching experience.

Yoga Alliance requires 500 hours of qualifying teacher training, at least four years of teaching experience after training, and 2,000 teaching hours.

An E-RYT 500 may also serve in advanced educational roles, including providing Continuing Education and serving as a Lead Trainer in Registered Yoga School programs.

👇🏼
RCYT | Registered Children’s Yoga Teacher

This is a specialty designation for Registered Yoga Teachers who pursue additional education specifically in teaching children.

Yoga Alliance requires completion of a 95-hour training through a Registered Children’s Yoga School (RCYS), along with at least 30 hours of children’s yoga teaching after completing that specialty training.

You first become an RYT, then add the RCYT specialty designation.

👇🏼
RPYT | Registered Prenatal Yoga Teacher

This specialty designation focuses on prenatal yoga.

Yoga Alliance requires an RYT credential, completion of an 85-hour prenatal teacher training through a Registered Prenatal Yoga School (RPYS), and at least 30 hours of prenatal yoga teaching after completing that specialty training.

It is another way a yoga teacher can develop a focused area of education and experience.

👇🏼
YACEP | Yoga Alliance Continuing Education Provider

YACEP is a little different.

It is not another level of RYT. It is a Continuing Education Provider designation for experienced yoga educators.

Experienced Registered Yoga Teachers in good standing may apply to become YACEPs and offer qualifying Continuing Education courses and workshops for other Registered Yoga Teachers.

And that is the exciting part of yoga teacher training.

You do not have to know exactly where your path will lead when you begin.

You might begin with 200 hours.

You might continue into advanced 500-hour study.

You may discover that you love teaching children, supporting prenatal students, mentoring other teachers, or eventually becoming an educator of yoga teachers yourself.

The first teacher training does not have to define your entire path.

It can simply open the door.

Source: Yoga Alliancee

Did you take yoga teacher training online and now find you want the confidence to teach a class in person? Join us for o...
08/15/2026

Did you take yoga teacher training online and now find you want the confidence to teach a class in person? Join us for our events while you earn continuing education with Yoga Alliance.

The world is full of places that need yoga beyond studio walls.

https://www.eventbrite.com/o/edge-yoga-school-11143072291

Michelle Rae Sobi is an American yoga educator, mentor, artist, and author based in Illinois. She is the founder of Edge Yoga School & Arts. Her work integrates yoga teacher training, mentorship, trauma-informed education, Ayurveda-informed study, and visual storytelling, with an emphasis on interd....

There’s always time for tea. If you’ve been curious about offering workshops that center around sangha, head over to the...
08/13/2026

There’s always time for tea. If you’ve been curious about offering workshops that center around sangha, head over to the website to register for an event.

YACEP Earn Yoga Alliance continuing education credits during all of our events. We hope to see you there!

🍃You must let the noodles breathe.
08/13/2026

🍃You must let the noodles breathe.

A yoga retreat does not have to revolve around one yoga class after another. Morning yoga might be followed by breakfast...
08/10/2026

A yoga retreat does not have to revolve around one yoga class after another. Morning yoga might be followed by breakfast, free time, an afternoon excursion, journaling, creative practice, restorative yoga, or an evening sound meditation. Different modalities allow participants to experience yoga beyond asana.

The first question is not how many activities can fit into the schedule. The question is what kind of experience you want to create.

Learn to design retreats with intention through Yoga Retreat Specialist | YACEP: https://www.edgeyogaschool.com/product-page/yoga-retreats

Same day. Same world. Different front pages.Travel has a way of reminding us that where we stand influences what we see....
08/07/2026

Same day. Same world. Different front pages.

Travel has a way of reminding us that where we stand influences what we see. From Rome, I took a closer look at how newspapers from different places tell the story of the world around us, and why curiosity about another perspective matters.

Read “What’s on the Front Page?”

https://michelleraesobi.blogspot.com/2026/08/whats-on-front-page.html?m=1

One of my favorite things about travel is discovering what I didn’t know I didn’t know. This morning in Rome, I found myself looking throu...

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