Fitness Inside Out

04/17/2026

At the fountain blue Las Vegas Spa getting my first liquid IV trainer

04/13/2026

Watching a client achieve this type of transformation is why I love what I do!
Overtime she has lost an incredible 85.2 pounds. She has shown consistency, discipline, and a commitment to changing her life. This is not about a quick fix or shortcuts. It is about showing up, putting in the work and trusting this process. We make a good team! She is a returning client from 15 plus years ago. I am so proud to be apart of her special fitness journey.

We are a work in progress and always will be! So we will keep this up and can’t wait to see her change as we lift heavier and get in even better shape. We’ve got this girl! ♥️ TJ

04/10/2026

I'm extremely proud of all my clients, both men and women, who have seen progress. Consistency is one part of many; attending at least 3 days a week and you will start to notice significant results. This is evident in the transformations of all my clients.

04/10/2026

03/31/2026

03/14/2026

Switched to a more focused routine, from personal training 2 days a week to 4 days. It's time to redefine success - it's not just about the numbers on the scale, but about progress captured through weekly photos, revealing a stronger you emerging. Steady progress is the key to lasting transformation. So proud of you 🙌💪🏼☺️

02/01/2026

Let’s utilize February to track & increase your monthly workout frequency!

01/25/2026

Down 64.4lbs and going strong. 3 days of lifting trying to shoot for 4 days! 3 days minimum! 2 is not enough period. 🙌💪🏼3+
Tracking calories, keeping up on her protein intake, water, stretching, a lot goes into this process! Dedication, discipline, and staying consistent. It’s a mind game and we will win! 🥇

01/11/2026

Down 57.4lbs. We lift weights 3 times a week she does peloton for cardio & eats protein with every meal, drinks plenty of water half her weight in ounces. She is dedicated to changing her life. Chris and I trained many, many years ago and she decided to come back to a safe & non judgemental place she remembered and so we started our journey together. I am very vested into each and everyone of my clients. So if you want a partner on your journey I will be here!

01/01/2026

2026 let’s kick some butt!
Naperville IL
75th Book Rd.
Also offer FaceTime Training!

12/25/2025

Merry Christmas
Eve!

Love you all, TJ