AIR - Aerial Fitness

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AIR - Aerial Fitness AIR® is recognized as the nation’s leading aerial fitness training method. Designed for all levels, offering programming for adults and kids!

There’s still time to get in the AIR! ✨ Beginner sessions are still available for sign-up: come build strength, learn ne...
10/19/2026

There’s still time to get in the AIR! ✨ Beginner sessions are still available for sign-up: come build strength, learn new skills, and find your confidence in the hammock!

TUESDAY
• Homeschool: 1:30–2:30 PM
• Homeschool: 2:30–3:30 PM
• Beginner: 5–5:50 PM

THURSDAY
• Homeschool: 12–1 PM

SATURDAY
• Beginner: 12:30–1:30 PM
• Beginner/Intermediate: 1:30–2:30 PM

SUNDAY
• Aerial for Competitive Dancer: 4:15-5:15
• Aerials & Backhandsprings: 5:15-6:15

From your first flight to skills that complement your dance and acro training, there’s a place for you at AIR! Sign up today, or message us for help finding your class.

Calling all kids! Our new 8 week kids session begins THIS WEEK! Make sure to mark your calendars and get signed up for y...
10/13/2026

Calling all kids! Our new 8 week kids session begins THIS WEEK! Make sure to mark your calendars and get signed up for your schedule date and time! Link in our bio.

Great technique takes grit—and a strong grip. 🔑Curious how our aerialists make inversions look effortless? It all comes ...
10/13/2026

Great technique takes grit—and a strong grip. 🔑

Curious how our aerialists make inversions look effortless? It all comes down to the fundamentals taught in AIR® Foundation. Learn the precise hand grips, body placement, and wrap tension needed to transition smoothly and engage your core without wasting energy. 💯

Book your foundational session in the AIR® app today! 📲

Seamless movement, active engagement. 🖤Taking flight with Fallen Witch for this week’s  . 🔥Lock in your control, hit the...
10/12/2026

Seamless movement, active engagement. 🖤

Taking flight with Fallen Witch for this week’s . 🔥Lock in your control, hit the line, and show us how you fly!

Tag to get spotlighted! ✨

Give your nervous system the ultimate reset and let gravity do the rest. This is your sign to trade the chaos of the wee...
10/09/2026

Give your nervous system the ultimate reset and let gravity do the rest. This is your sign to trade the chaos of the week for an hour of pure, weightless suspension. 🤍

Drop a 🤍 in the comments if you’re ready to fly this weekend, and tap the link in bio to book your hammock!

30 minutes. Pure burn. 🔥AIR® Core is our high-efficiency, hammock-based workout designed to target upper, mid + lower ab...
10/08/2026

30 minutes. Pure burn. 🔥

AIR® Core is our high-efficiency, hammock-based workout designed to target upper, mid + lower abs, obliques, and lower back: circuit style. ⏰ Master the burn—book your class in the AIR® app! 💥

Last call for Phoenix! 🧘‍♀️🌵Ready to transform your personal practice or launch a new career teaching aerial? Our 25-Hr ...
10/06/2026

Last call for Phoenix! 🧘‍♀️🌵

Ready to transform your personal practice or launch a new career teaching aerial? Our 25-Hr Aerial Yoga Teacher Training at is happening this weekend, Oct 9–11!🎟️
..and our next + final Aerial Fitness Certification weekends are fast approaching⏰
👉 - Nov 6-8 (Goodyear, AZ)
👉 - Nov 13-15 (Chicago, IL)

Limited hammocks remaining—click the AIR®️ Trainings tab on our site for registration / email [email protected] 📩

Find your balance, extend your lines. 🧹✨This week’s   pose is Witch’s Broom. Lock in your wrap, engage your core, point ...
10/05/2026

Find your balance, extend your lines. 🧹✨

This week’s pose is Witch’s Broom. Lock in your wrap, engage your core, point those toes, and find your flight.

Show us your shape & tag to be featured! 📸

10/02/2026

Last call! 🚨 Our final certification weekends for the year are officially open for registration. Take your passion to new heights and join us for our upcoming trainings:

Aerial Fitness Training (AFTT): Nov 6–8 in Goodyear, AZ & Nov 13–15 in Chicago, IL (Lakeview)

Aerial Yoga Training (AYTT): Oct 9–11 in Phoenix, AZ

Spots are limited, so secure yours now! Click the link in our bio or email [email protected] for details and registration. ✈️✨

Tired of the compression of daily life? ⚖️Hours of sitting and high-impact mat routines compress the spine. Inverting on...
10/01/2026

Tired of the compression of daily life? ⚖️

Hours of sitting and high-impact mat routines compress the spine. Inverting on the hammock uses gravity to create natural traction—relieving lower back pressure while building deep core and grip strength. 💯

Hang upside down with us this weekend! Tap the link in bio to grab your spot. ✨

Last chance: 30% off 20 class packs and black card annual sale PLUS save $50 off our next kids session! Email naperville...
09/30/2026

Last chance: 30% off 20 class packs and black card annual sale PLUS save $50 off our next kids session! Email [email protected] to save❤️

Last call: 30% Off 20 Class Packs and Black Card Memberships (Must Purchase 12 Months Upfront) — perks included! 🙌Sale e...
09/30/2026

Last call: 30% Off 20 Class Packs and Black Card Memberships (Must Purchase 12 Months Upfront) — perks included! 🙌

Sale ends at 11:59pm tonight 👉 use promo: BC30 at checkout 💪

What’s cheaper than a cup of coffee? Unlimited AIR✨not ready to commit? 20 class packs are available for 30% off as well...
09/29/2026

What’s cheaper than a cup of coffee? Unlimited AIR✨not ready to commit? 20 class packs are available for 30% off as well. Two days left to save!! Email [email protected] for more information or DM us to sign up.

From youth programming and specialized sensory skills classes to high-intensity adult athletic conditioning, AIR®️ captu...
09/29/2026

From youth programming and specialized sensory skills classes to high-intensity adult athletic conditioning, AIR®️ captures multiple revenue streams under one roof. 🙌 Bring a brand that changes lives while building serious equity in your own business, in your neighborbood. 🌍💪

a community

Wednesdays with Nicole Bell: it’s time to Sculpt! Why AIR Sculpt? AIR Sculpt provides the core conditioning and full bod...
09/23/2026

Wednesdays with Nicole Bell: it’s time to Sculpt! Why AIR Sculpt? AIR Sculpt provides the core conditioning and full body strength to help with your poses in the AIR. This full body workout is guaranteed to make you sweat -and Nicole is guaranteed to help you have fun through it!

You love your kids. We know. ❤️But do you also love 90 minutes of uninterrupted peace? Dinner without cutting someone el...
09/17/2026

You love your kids. We know. ❤️

But do you also love 90 minutes of uninterrupted peace? Dinner without cutting someone else’s food? A Target run where nobody asks for a snack?

We’ve got you. 😂

Drop the kids off at AIR Naperville for Parents Night Out while they fly, play, and burn some energy and you go do literally anything you want.

Friday, September 25 // 7:00-8:30 // $25 per child, $20 for every additional sibling.

Limited spots available: because unfortunately we cannot take everyone’s children. 😌

Our next 8 week sessions are here and registration went LIVE this morning! Sign up NOW to snag your spot and save $50 of...
09/14/2026

Our next 8 week sessions are here and registration went LIVE this morning! Sign up NOW to snag your spot and save $50 off by signing up before September 30th!

It’s time to go ALL IN on aerial. 🩵 Our Black Card & 20-Class Pack sale is HERE!More time in the AIR. More chances to su...
09/01/2026

It’s time to go ALL IN on aerial. 🩵 Our Black Card & 20-Class Pack sale is HERE!

More time in the AIR. More chances to surprise yourself. Let’s see what you can do. ✨

DM us “ALL IN” for sale details!

Who is ready to fly into the week? The hammocks are calling you!
08/24/2026

Who is ready to fly into the week? The hammocks are calling you!

4-8 class pack 48 hour flash sale!! Lock in your AIR routine now through Thanksgiving and we’ll make your class pack eve...
08/19/2026

4-8 class pack 48 hour flash sale!! Lock in your AIR routine now through Thanksgiving and we’ll make your class pack even better.
Purchase a 3-month class pack commitment during our 48-hour sale and get:
✨ Basic 4: $89/month → get 5 classes every month
✨ Elite 8: $149/month → get 9 classes every month
✨ Your bonus class EVERY month for all 3 months
PLUS: The first 5 people to purchase get a FREE AIRPOW workshop!

Address

236 South Washington Suite 107
Naperville, IL
60540

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