Iron Elite Training

Iron Elite Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Iron Elite Training, Personal trainer, Naperville, IL.

Empire Training & Posing Clinic is a team of dedicated Fitness & Bodybuilding advocates aiming to bring Competitors, Promoters & Judges together in an environment that promotes comradery, education & transparency within the competitive bodybuilding world.

Kaley made huge changes in 4 weeks for her first show .productions1 Natural in Naperville, IL where she took 2nd in he...
06/08/2022



Kaley made huge changes in 4 weeks for her first show .productions1
Natural in Naperville, IL where she took 2nd in her Open Class!

Left 4 weeks out 128lb
Middle 2 Days out 121.2lb
Right Show Day 121.2lb

We peaked eating whole meals every day & even on show day. During the peak we increased carbs & decreased cardio all week. We had tow identical weights even though she was eating more food & on slight water restriction. All this was done while still having structured refeeds each week!

Kaley is currently getting ready for & we are going to beat this conditioning! LFG!



Dalton is 7.5 weeks into his prep. The scale shows a 12lb difference, but the eye shows how much muscle he’s added dur...
04/07/2022



Dalton is 7.5 weeks into his prep. The scale shows a 12lb difference, but the eye shows how much muscle he’s added during the process.

The goal during prep is to strip away the fat & keep the muscle you’ve worked hard to put on.. adding muscle in prep is next to impossible unless training, rest & nutrition is perfect. Dalton doesn’t miss a beat.

Debut is coming up!

DM us or email [email protected] for coaching!



Young Gun knows a thing or two about WORK. 2 months & he has already made strides in the right direction.Follows his pl...
02/07/2022

Young Gun knows a thing or two about WORK. 2 months & he has already made strides in the right direction.

Follows his plan, executes every workout & eager to learn. Future of the sport is young.

Proud of him & can’t wait to see what the next two months bring.




02/02/2022

CLIENTS!

Amongst all the other incentives this 2022 Competition Season we have here something NEW!

The Iron Elite Overall Champion belt!

This item is NOT for purchase. Only way to get it is to EARN IT! I will be bringing this with us to every show this season.

All Iron Elite competitors are qualified for this. How do you earn it? Win an Overall in any division this season & you get to hold on the belt. The next person that wins an overall then gets to hold on to the belt & so on.

So enough said… LFG! WHO WANTS IT???




2021 was a great year! Thank you to everyone who chose to work with us in 2021. Our first year was better than any of us...
01/02/2022

2021 was a great year!



Thank you to everyone who chose to work with us in 2021. Our first year was better than any of us could have expected. We will build upon this in 2022.






ATTENTION! We have joined the family! We & many clients have used their amazing products for their contest preps & impr...
08/24/2021

ATTENTION!

We have joined the family! We & many clients have used their amazing products for their contest preps & improvement seasons. The quality is OUTSTANDING!

Use Our Code EMPIRE15 for 15% off at their website!



Mission AccomplishedAfter the Brett waited 2 weeks then decided he wanted to give it go to see he if “belongs” up ther...
08/24/2021

Mission Accomplished

After the Brett waited 2 weeks then decided he wanted to give it go to see he if “belongs” up there on stage. I knew he did, but he wanted to prove it to himself. We did just that. 2 Shows, 2 Class Wins & a F@!k ton of grit.

We pushed the envelope this time to bring the best package we could. Brett executed. Results came with it.

I learned a lot during the last few weeks. Like this guy can eat 2 whole muffins on show day with his meals & peanut butter then walk out on stage after a shot of vodka Fuller & Harder than he did before. Something not a lot of people can say they can do. His body also hates rest 😂

I’m so proud of & all his hard work this season. We are qualified for Nationals. Now it’s time to relax for a bit then get to work on what’s going to be an epic journey toward IFBB Pro status.




If “Tell me you Work Hard AF without telling me you Work Hard AF” was a person it would be His transformation over the ...
08/10/2021

If “Tell me you Work Hard AF without telling me you Work Hard AF” was a person it would be

His transformation over the last 14 Weeks has been nothing, but amazing. Every Check In I’m speechless.. guy just WORKS. Sometimes we question why we do certain things, but then a client like Brett comes along & it reminds me why I love coaching so much.

As my mentor would say “It’s 4th Quarter! Who wants it!?”

to have the opportunity to share this journey with you



Jan 9th 219.4lb Day 1June 24th 218.3lb 5 Days Post ShowCJ put in the time & work to get ready for his first show last...
06/26/2021



Jan 9th 219.4lb Day 1
June 24th 218.3lb 5 Days Post Show

CJ put in the time & work to get ready for his first show last weekend

Now as we reverse diet CJ will be maintaining slender physique & working towards positive progression to keep improving for next time.

The only thing that didn’t change was this mans perfect fade!

Beyond proud of you!





Late PostI am beyond proud of this group here. Every one of them had a different journey for this show & each of them to...
06/23/2021

Late Post

I am beyond proud of this group here. Every one of them had a different journey for this show & each of them took home a piece of hardware!!! Thank you for letting me coach & guide you during this time. The progress each person made during their prep is exactly what we wanted to accomplish regardless placings.

will continue to grow & we look forward to coming back!

Next time we will be







2 full days on Peak Week protocol & first time Men’s Physique Competitor looks completely different.There is no such th...
06/15/2021

2 full days on Peak Week protocol & first time Men’s Physique Competitor looks completely different.

There is no such thing as a “perfect” peaking method but a method that works for each individual. Some people retain water easier, others expel water quickly. Carbohydrate sensitivity, energy expenditure requirements, etc.



Client .lavigne check ins both 8 days out from her showLeft 126.8lb Right 128.8lbDifference??? She’s tighter & fuller...
06/11/2021

Client .lavigne check ins both 8 days out from her show

Left 126.8lb Right 128.8lb

Difference??? She’s tighter & fuller without a cut to food & on INCREASED water going into her second show of the year the

Peak Week is up next! Wish her luck!





Address

Naperville, IL
60540, 60563-60565, AND PO BOX ONLY CODES 60566-60567

Website

Alerts

Be the first to know and let us send you an email when Iron Elite Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Iron Elite Training:

Shortcuts

Share

Category