Grow Well Yoga, Barre & Fitness

Grow Well Yoga, Barre & Fitness Grow Well Yoga & Barre Naperville draws on these ancient practices in achieving peace & growth.
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At Grow Well Yoga, Barre & Fitness, we celebrate the ancient wisdom found in yoga & barre and seek to share it with our Naperville community. We provide various styles of yoga and a wide range of yoga and barre classes and workshops. Our Small Business is home to all levels of practitioners, recognizing that each individual has their own, unique path to follow. Check out all of our classes and professionally trained instructors and find out what works best for you in your path to peace, growth and overall personal wellness.

We’re growing our team!Grow Well Yoga + Barre + Fitness is looking for three new instructors to join our community:🧘 Yog...
09/18/2026

We’re growing our team!

Grow Well Yoga + Barre + Fitness is looking for three new instructors to join our community:
🧘 Yoga Instructor
💪 Barre Instructor
🤸 Pilates Instructor

If you’re passionate about movement, wellness, and creating a welcoming space for every body, we’d love to hear from you.

Interested in joining the Grow Well team? Reach out to us at [email protected]

The back-to-school season can bring a lot of change. New schedules, new routines, and plenty of things to juggle. Before...
09/08/2026

The back-to-school season can bring a lot of change. New schedules, new routines, and plenty of things to juggle. Before you jump back into the rhythm of the season, take some time to come back to yourself.

Join us for our Back to School, Back to You! special, a 75-minute mind-body experience combining Hatha and Vinyasa yoga, meditation, and gentle Barre-inspired movement.
We'll move, breathe, recharge, and reconnect, followed by light refreshments and time to connect with our wonderful community.

Whether you're heading back to school, getting the kids settled into their routines, or simply looking for a reset after summer, this morning is an invitation to make a little space for yourself.

Thursday, September 10 at 9:00 AM

Back to school. Back to routine. Back to balance. Back to You.

For more information, email [email protected] with questions.

Yoga Therapy offers a personalized approach to supporting your overall mind and body wellness. We’re grateful to share t...
08/26/2026

Yoga Therapy offers a personalized approach to supporting your overall mind and body wellness. We’re grateful to share the experiences of our community and the ways Yoga Therapy can support individual needs.

Interested in learning more or scheduling a session with Mary Ellen Taylor?

Reach out at [email protected]

Sometimes all it takes is five intentional minutes to change the course of your day.A few slow breaths. A gentle stretch...
08/15/2026

Sometimes all it takes is five intentional minutes to change the course of your day.

A few slow breaths. A gentle stretch. A quiet moment without distractions. These small practices can help calm your mind, release tension, and reconnect you with the present moment.

This National Relaxation Day, remember that relaxation does not have to be complicated or time consuming. Even a few minutes of mindful movement or stillness can support both your body and your mind.

If you are looking for more opportunities to slow down, breathe deeply, and care for yourself, we'd love to welcome you to the studio.

Your well-being is worth making time for.

Wellness is not about reaching a finish line. It is built through the small choices we make every day to care for our mi...
08/04/2026

Wellness is not about reaching a finish line. It is built through the small choices we make every day to care for our minds and bodies.

At Grow Well Yoga + Barre + Fitness, we believe wellness is found in taking a deep breath, moving with intention, making time to rest, and returning to yourself. Every class is an opportunity to slow down, build strength, reduce stress, and reconnect with what helps you feel your best.

Whether you are just beginning your yoga journey or have been practicing for years, there is a place for you here.

This National Wellness Month: choose to invest in yourself. One breath. One movement. One practice at a time.

To all the first responders in our community: thank you.Your work requires strength, compassion, resilience, and a commi...
07/30/2026

To all the first responders in our community: thank you.

Your work requires strength, compassion, resilience, and a commitment to serving others, often in high-stress situations. While you're busy taking care of everyone else, it's just as important to make time to care for yourself.

At Grow Well Yoga + Barre + Fitness, we're proud to offer a special discount to first responders as a small way of saying thank you for all that you do. Whether you're looking to relieve stress, improve mobility, or simply find a moment of calm, our studio is here to support your well-being.

Interested in learning more? Reach out to us for details about our first responder discount. We'd love to help you find the class that's right for you.

Thank you for your service. We hope to see you on the mat soon.

Address

200 E 5th Avenue, Suite 133
Naperville, IL
60563

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+13314572020

Website

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