Grow Well Yoga, Barre & Fitness

Grow Well Yoga, Barre & Fitness Grow Well Yoga & Barre Naperville draws on these ancient practices in achieving peace & growth.
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At Grow Well Yoga, Barre & Fitness, we celebrate the ancient wisdom found in yoga & barre and seek to share it with our Naperville community. We provide various styles of yoga and a wide range of yoga and barre classes and workshops. Our Small Business is home to all levels of practitioners, recognizing that each individual has their own, unique path to follow. Check out all of our classes and pro

fessionally trained instructors and find out what works best for you in your path to peace, growth and overall personal wellness.

At Grow Well Yoga + Barre + Fitness, we believe wellness spaces should be welcoming, inclusive, and affirming for all. W...
06/16/2026

At Grow Well Yoga + Barre + Fitness, we believe wellness spaces should be welcoming, inclusive, and affirming for all. We are committed to creating a community where every person feels seen, respected, supported, and valued: both on and off the mat.

Yoga invites us to connect with ourselves exactly as we are. Pride reminds us of the importance of having spaces where that authenticity can be expressed safely and freely.
This month and every month, we are proud to stand with and support the LGBTQIA+ community.

There is something incredibly special about finding someone who helps you feel safe, supported, and understood from the ...
06/09/2026

There is something incredibly special about finding someone who helps you feel safe, supported, and understood from the very first conversation.

Mary Ellen Taylor combines her extensive training in Yoga Therapy, meditation, and mental health to help clients navigate life's challenges with greater clarity, self-awareness, and compassion. Her thoughtful approach helps clients move beyond surface-level stressors to explore the deeper patterns that may be contributing to their struggles.

Thank you, M.C., for sharing your experience. We are grateful for the wisdom, care, and support Mary Ellen brings to our community every day. 🤍

06/03/2026

In a world that constantly asks us to do more, sometimes the most powerful thing we can do is slow down 🤍

Restorative Yoga is a deeply relaxing, beginner-friendly practice designed to help calm the nervous system, release tension, and create space for both physical and mental restoration. Using props such as bolsters, blankets, blocks, and cubes for support, poses are held comfortably for longer periods of time, allowing the body to relax and the mind to settle.

This practice is not about pushing, striving, or achieving. It's about rest. It's about breathing. It's about giving yourself permission to pause.

Whether you're managing stress, balancing a busy schedule, recovering from an active lifestyle, or simply looking for a gentler way to move, Restorative Yoga offers a space to slow down and reconnect with yourself.

We invite you to join us and experience the benefits of deep rest and relaxation at Grow Well Yoga + Barre + Fitness

Summer can feel full in every possible way ☀️Schedules shift, routines disappear, kids are home more, and many moms find...
05/25/2026

Summer can feel full in every possible way ☀️

Schedules shift, routines disappear, kids are home more, and many moms find themselves taking care of everyone else while putting their own needs on the back burner.

This is your reminder that taking time for yourself is not selfish. Movement, rest, breath, and quiet moments matter too.
Whether it’s one class a week or simply one hour where you can reconnect with yourself, you deserve support this summer too 🤍

We wanted to share a little more about what our Yoga for Recovery classes are all about 🤍Yoga for Recovery is a free, tr...
05/21/2026

We wanted to share a little more about what our Yoga for Recovery classes are all about 🤍
Yoga for Recovery is a free, trauma-informed class designed to support people in recovery in a welcoming, low-pressure environment. Whether you’re newly sober, currently in treatment, attending SMART Recovery or 12-step meetings, or simply looking for another steady form of support, you are welcome here.

Each class includes:
🌿 an optional check-in (sharing is never required)
🌿 grounding and breathing practices for nervous system regulation
🌿 a gentle, beginner-friendly Hatha yoga practice with options for all levels
🌿 restorative relaxation and rest to help calm the body and mind

The goal is not perfection or performance. The intention is to create a consistent weekly space to build steadiness, reduce stress, reconnect with your body, and support recovery in a compassionate way.

🗓 Tuesdays | 6:00–7:00 PM
📍 Grow Well Yoga + Barre + Fitness – Naperville
💛 Free (funded by the City of Naperville)
Come exactly as you are.

We would be so honored to have your vote for Best of Naperville 2026!If Grow Well Yoga + Barre + Fitness has helped you ...
05/20/2026

We would be so honored to have your vote for Best of Naperville 2026!

If Grow Well Yoga + Barre + Fitness has helped you feel stronger, more grounded, supported, or connected in any way, we would truly appreciate your support in the “Fitness Facility” category this year.

Our community means everything to us, and we’re incredibly grateful for every person who walks through our doors

Thank you for being part of Grow Well Yoga + Barre + Fitness💛

Please vote on the Naperville Magazine website under Best of Naperville 2026!

☀️ Student Summer Pass ☀️This summer, make time to move, reset, and take care of yourselfStudents ages 16+ can enjoy unl...
05/07/2026

☀️ Student Summer Pass ☀️
This summer, make time to move, reset, and take care of yourself
Students ages 16+ can enjoy unlimited classes for just $100/month all summer long at Grow Well Yoga + Barre + Fitness.

Whether you’re looking to build strength, reduce stress, stay active, or simply try something new, our studio is here to support you all summer long

📩 Reach out for more information or sign up at growwellyoga.com

Tap into your energy ✨Join Reiki Master Teacher Melody Radmacher for a powerful introduction to Reiki healing energy—des...
05/06/2026

Tap into your energy ✨
Join Reiki Master Teacher Melody Radmacher for a powerful introduction to Reiki healing energy—designed for anyone curious about understanding their own energy and the energy around them.

In this immersive class, you’ll receive:
• Reiki attunement
• Reiki lineage education
• Training materials to take home
• The ability to practice Reiki on yourself and others

Cost: $300 per person

(A portion supports the Grow Wellness Foundation)
Ready to learn and align?

Text Melody at 708-307-0679 to register. Prepayment required (Zelle, Venmo, or credit card).

There’s something about this time of year that invites a fresh startWhether you’re brand new or returning to your practi...
05/01/2026

There’s something about this time of year that invites a fresh start
Whether you’re brand new or returning to your practice, our space is here for you: to move, breathe, and feel supported.
We’re so glad you’re here 🤍

Address

200 E 5th Avenue, Suite 133
Naperville, IL
60563

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+13314572020

Website

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