We offer Traditional and Olympic Taekwondo instruction for children and adults, taught by certified Blackbelt instructors. Students are placed into classes according to age and ability, and encouraged to progress at their own pace in a safe, enjoyable atmosphere. At the Napa TaeKwonDo Academy, you can enjoy a cardio workout and get in shape, while at the same time learn an effective form of self-defense. In addition to increasing strength and flexibility, we foster mental discipline, emotional calmness and control, and the ability to deal more effectively with stress and life's challenges. Parents interested in a school for their children will find a martial arts program where the effort is rewarded as well as the result. With an emphasis on respect, concentration, responsibility, and the significance of personal achievement, our students develop self discipline and a positive self image which can carry over into all aspects of their lives. Established in 1993, we offer continuity in instruction without long-term contracts. The Napa Taekwondo Academy is a place where everyone wears the same white uniform, and where everyone knows your name. No prior martial arts experience is necessary. Beginners are welcome and may join at any time (class sizes are limited).