The Dailey Method Napa - Barre + Cycle Studio

The Dailey Method Napa - Barre + Cycle Studio The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthen Proper alignment is our primary focus.

This challenging one-hour barre exercise class effectively strengthens, tones and lengthens the entire body. All movement is controlled and very focused, effective, and safe. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout our workout. Through this process ones body, posture, and physical awareness will be transformed.

Join us Sunday at 3 PM for some Backyard Barre & a little Happy Hour! Class is free, requesting $15 for happy hour. We’l...
11/19/2021

Join us Sunday at 3 PM for some Backyard Barre & a little Happy Hour! Class is free, requesting $15 for happy hour. We’ll have bubbles, wine, mocktails & snacks! Hope to see you!

11/14/2021

LAST Cycle class on Coombs St. & dare I say we crushed it?

(PS - How annoying is that sign dangling?)

Last chance to ride this one on Coombs St.! 8 AM & only a couple bikes left. It’s an early start, but you know what they...
11/13/2021

Last chance to ride this one on Coombs St.! 8 AM & only a couple bikes left. It’s an early start, but you know what they say about early birds…

Seated 🥨 on the menu today! Join me at 10 & noon today!
11/12/2021

Seated 🥨 on the menu today! Join me at 10 & noon today!

Dec. 2017 -> Nov. 2021
11/11/2021

Dec. 2017 -> Nov. 2021

The rain cleared just in time tonight! The air was fresh and Lauren taught an amazing class (as always!) - it felt a lit...
11/10/2021

The rain cleared just in time tonight! The air was fresh and Lauren taught an amazing class (as always!) - it felt a little bit magical! One more night ride with Sam Thursday at 5:45 PM - her last ride on Coombs St.! Don’t miss it!

It is with heavy, but full hearts that we announce the upcoming closure of The Dailey Method Napa. Our last in-studio cl...
11/08/2021

It is with heavy, but full hearts that we announce the upcoming closure of The Dailey Method Napa. Our last in-studio classes will be on Monday Nov. 15th. We sincerely hope you'll pop in for {at least} one last class so we can go out with a bang — with full,* joyful, FUN classes. *Note — Full-ish. We are still limiting in-studio classes to 10 people. 😉 Sign up link in profile.

Yes, the last 20 months have been tough. But we all know that. SO, we want our last week to be a celebration of 7+ amazing years. A celebration of 75,620 visits. Of countless inches (as in "down an inch up an inch") and tilt /releases. Of all those steamed up mirrors and so.much.sweat in the cycle studio. Of fun date nights and donation classes. Of packed Thanksgiving Day classes. Of marching and cycling to holiday music. Of all the GOOD sore. Of expecting mamas taking class right up to their due dates. Of all kinds of women figuring out how to take care of themselves while juggling all the things - with the support of our amazing community. Of the babies who turned into kindergarteners in the childcare room, learning how to prioritize their health and well-being because their moms showed them how. Of students who pushed themselves outside their comfort zones to become teachers. Of setting goals and reaching them. Of continuing to try no matter how many times life (or earthquakes or fires or power shut-offs) got in the way. Of so many friendships. Of so much personal growth.
We have so much to celebrate and so much to be thankful for and we're going out on the high note! We hope to see you! With love & gratitude, Kelli & Your Dailey Method Team

It is with a heavy, but full heart that I announce the upcoming closure of The Dailey Method Napa. Our last in-studio cl...
11/08/2021

It is with a heavy, but full heart that I announce the upcoming closure of The Dailey Method Napa. Our last in-studio classes will be on Monday Nov. 15th. We sincerely hope you'll pop in for {at least} one last class so we can go out with a bang — with full,* joyful, FUN classes. *Note — Full-ish. We are still limiting in-studio classes to 10 people. 😉 Sign up for a last class here: https://clients.mindbodyonline.com/classic/ws...
Yes, the last 20 months have been tough. But we all know that. SO, we want our last week to be a celebration of 7+ amazing years.
A celebration of 75,620 visits. Of countless inches (as in "down an inch up an inch") and tilt /releases. Of all those steamed up mirrors and so.much.sweat in the cycle studio. Of fun date nights and donation classes. Of packed Thanksgiving Day classes. Of marching and cycling to holiday music. Of all the GOOD sore. Of expecting mamas taking class right up to their due dates. Of all kinds of women figuring out how to take care of themselves while juggling all the things - with the support of our amazing community. Of the babies who turned into kindergarteners in the childcare room, learning how to prioritize their health and well-being because their moms showed them how. Of students who pushed themselves outside their comfort zones to become teachers. Of setting goals and reaching them. Of continuing to try no matter how many times life (or earthquakes or fires or power shut-offs) got in the way. Of so many friendships. Of so much personal growth.
We have so much to celebrate and so much to be thankful for and we're going out on the high note! We hope to see you!
With love & gratitude, Kelli & Your Dailey Method Team

Sunday 10 AM (which feels like 11, so you can totally do it!) - 30 Min. of beat-based cycle + 30 Min. of Core, Arms & St...
11/07/2021

Sunday 10 AM (which feels like 11, so you can totally do it!) - 30 Min. of beat-based cycle + 30 Min. of Core, Arms & Stretch! A few spots open!

10/29/2021

Lauren’s Annual Halloween Ride is Saturday at 8 AM! Grab your bike!

Round out your Sunday with Outdoor “Barre” (in Alta Heights)! Join us at 4 PM for joyful movement, breath & friendly fac...
10/10/2021

Round out your Sunday with Outdoor “Barre” (in Alta Heights)! Join us at 4 PM for joyful movement, breath & friendly faces! Sign up or message for the address - we’d love to see you!

Address

811 Coombs Street
Napa, CA
94559

Opening Hours

Monday 6am - 1pm
5pm - 7pm
Tuesday 6am - 12:30pm
4pm - 7pm
Wednesday 6am - 1pm
5pm - 7pm
Thursday 6am - 12:30pm
4pm - 7pm
Friday 6am - 7am
4:15pm - 1pm
Saturday 8am - 11am
Sunday 9am - 10:30am

Telephone

+17076374255

Website

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