05/05/2026
β¨S A T U R D A Y N I G H T β¨
Something special happens when you let yourself slow down⦠when the noise of life softens and your body finally gets a chance to exhale.
Join the Gong Birds for a deeply immersive sound bath experience designed to help you rest, reset, and reconnect.
Youβll be gently guided into a relaxed, meditative state as layers of sound from gongs, singing bowls, and other soothing instruments wash over you. The vibrations donβt just fill the roomβ¦ they move through you, helping to release tension, quiet the mind, and bring your nervous system back to a place of calm.
No expectations. Just come as you are.
You might experience:
β’ Deep relaxation and stress relief
β’ A quiet, clear mind
β’ Emotional release or a sense of lightness
β’ Better sleep and overall well-being
This is your invitation to pause⦠to soften⦠and to receive.
Spots are limited - we tend to fill quickly! Come join us and cocoon yourself in sound.
Sign up through link in bio or at yoga-west.com