Rise Up Training

12/30/2023

Looking for camaraderie, motivation, and success? Our small group classes bring the team spirit with a qualified trainer by your side. Join us for a session – the first one is on the house! 🎉

Rise Up Training is about supporting, guiding, and inspiring those who are looking to take the next step. Sweat a little bit, whine a little bit less, and don’t miss the forest for the trees. Ready to commit and not blink on your personal health and fitness?

08/16/2022

Ever had those thoughts before? Time to check in at Rise Up Training

08/13/2022

Curious about the face behind Rise Up Training? My name is Jeff Ansley, a Napa native and resident pain in the ass trying to make everyone I meet (and some I dont) healthier and give a s**t about their life and health.

08/10/2022

A weight room can be many things; for some, it is like Disneyland for others it is a haunted house. We at offer small group classes to make the weight room more like the Disneyland experience but with necessary guard rails for success.

08/08/2022

"Exercise in the morning, before your brain figures out what you are doing" -- we got 5 am classes to mess with that brain of yours and build that foundation!

Rise Up Training is about supporting, guiding, and inspiring those who are looking to take the next step. Sweat a little bit, whine a little bit less, and don’t miss the forest for the trees. Ready to commit and not blink on your personal health and fitness?

08/06/2022

If strength is foundational to health, are you good with your foundation? Much like your financial "piggy bank", investing in this foundation can pay huge dividends.

08/05/2022

Who are we?
Rise Up Training is all about small group and 1:1 trainings that are personalized to your fitness level and abilities. If you are ready to make a fitness change in your life then I am ready to help.

04/04/2021

Races are coming .... are you ready?