Snake River CrossFit Special Edition

09/28/2016

09/28/2016

Hey everyone! This weekend we will be starting up the Special Edition program. It will be the 1st and 3rd Saturday of each month starting October first! There are two time slots, a 3 and 4pm. The cost is only $65 for the six week block. Please email [email protected] for more info or to claim your spot!

02/28/2016

Another great day at Special Edition, lots of hard work & tons of smiles!

02/21/2016

More and more success!!

02/03/2016

A CrossFit class in Nampa is showing kids and young adults with special needs that exercise can be fun. 

12/08/2015

Such great things taking place during Special Edition! With hard work and determination, our kids are always discovering new things about themselves & seeing just how strong they really are. Could not ask for a better group, we are so thankful for these amazing families we get to work with each week!

11/09/2015

Block 2 started up this weekend, with some new faces. Everyone worked extremely hard and we can't wait to see all the gains in the next few weeks!

11/06/2015

We are excited to be starting our second block of Special Edition this Saturday afternoon! Kids ages 11 and under are going 3:00-4:00 and kids 12 and up will have the 4:00-5:00 time slot. If you know anyone who is interested in joining a great group of kids and is ready to experience success in a variety of ways, while having a lot of fun let us know. We'd love to have them come check it out! For more information or to have any questions answered feel free to email us at [email protected].

10/25/2015

Our first 6 week block has come to an end & we had so much fun at our last class! Today we jumped rope, ran through ladders, did jumping pull-ups, kettle bell swings & ball slams. We finished off the day with an obstacle course & sled push races with little pumpkins.

Thanks for everyone's commitment/support as we got this program up & running, it has been such a rewarding experience for us all!

10/12/2015

Thank you all for the support and efforts put forth this past Friday night! We raised a total of $311 and it wouldn't have been possible without ALL of you! We are already looking into awesome new equipment we can use to continue to find ways to best support our Special Edition athletes. Exciting times!!

PS-Big thanks to Parker for such a brilliant idea!

REMINDER: first block is almost finished. If you or anyone else is interested in joining in next block (Nov. 7) please email us to reserve a spot. [email protected]

10/11/2015

Kettle bell swings, cleans, rowing and a ton of obstacle course racing today! So much fun!! We have only one week left of this first block-if you know anyone that is interested in joining us when we start up again beginning of November let us know.....We're a pretty awesome bunch of kids!

10/04/2015

Week four and accomplishing big things! We tackled step-ups on boxes that we used to be intimated by. We worked on strict presses & completed a tough workout with burpees and jumping pull-ups. Then we got to give tire flips a shot! Another week of success!