Empty Hand Combat

07/29/2026

Proud to announce that Empty Hand Combat received an Enhancement Grant from the Backing Small Businesses program supported by American Express, in partnership with Main Street America - U*S*A.

We were among the 500 Backing Small Businesses grantees awarded a grant in 2025, and now have been selected among 25 of those grantees for an additional enhancement grant to help us address community-specific needs.
We are so excited to be among the recipients of this program!
For Empty Hand Combat this grant will help us with our offline and online marketing. We will be able to train more Warriors for Life!!!
Learn more here: https://mainstreet.org/about/partner-collaborations/backing-small-businesses

07/28/2026

We are beyond excited to launch our very first After-School Program! 🙌
God has blessed us with an incredible 10,000-square foot facility designed to help kids grow in confidence, character, and strength. From our exciting Kid's Cave, to our Parkour & Ninja Warrior course, boxing rings, and martial arts training areas, every space was built to help children thrive.
At Empty Hand Combat, we're more than a dojo we're a place where kids build discipline, respect, leadership, confidence, and lifelong friendships in a safe, encouraging environment.
✅ Transportation from select schools
✅ Homework time
✅ Martial Arts Training
✅ Parkour & Ninja Warrior
✅ Boxing & Fitness
✅ Games, Mentoring & Leadership Development
✅ Safe, Positive, Family-Oriented Environment
If you're looking for an after-school program where your child will be challenged, encouraged, and inspired to become their very best, we'd love to welcome your family!
📞 Spaces are limited—contact us today to reserve your child's spot! ~ 208 872 5425

Come see why so many families call Empty Hand Combat their second home! ❤️🥋
www.EmptyHandCombat.com

Kung Fu, Muay Thai, KickFit, Chin Nah, Weapons, Combat, and Fitness

07/08/2026

Working out with the Summer camp tiger team, 😂 and the girls already did the workout and doing the Fan Martial arts outside outside

05/29/2026

Yes indeed 🙏

05/16/2026

In martial arts, we know every student walks into class carrying something we may never see. 💛
Some are fighting battles at home.
Some struggle to fit in.
Some learn differently.
Some battle anxiety, fear, or self-doubt.
And some just need patience… kindness… and someone who believes in them. 🥋
That’s why we are more than a martial arts school.
We are a FAMILY. 🤝
We train together.
We grow together.
We rise together.
A strong team never leaves anyone behind.
We encourage each other when things get hard.
We protect each other when someone feels weak.
We celebrate every small victory because every step forward matters. 🔥
The truth is…
One kind word can change someone’s day.
One encouraging teammate can change someone’s confidence.
And one supportive community can change a life. ❤️
At Empty Hand Combat, we teach kicks and punches…
But more importantly, we teach respect, compassion, leadership, and heart. 👊
Be kind.
Be patient.
Be the teammate someone needs today.
🥋🔥

05/16/2026

Join us in marching in Nampa’s Parade of America tomorrow.
We will meet at 9:30 am at Northwest Christian Credit Union. Students: wear uniform. Family and Friends: wear EHC Clothing or a black t-shirt. 🇺🇸
We are 79 in number/ line

05/16/2026

Look out kid from the dojo made the news photo 😂

Mark your calendars. June 13 is Free Fishing Day! 🎣

It's a great opportunity to get out and enjoy a day of fishing without a fishing license (all other rules still apply).

Our regions will be hosting a few Free Fishing Day events, bringing fishing gear to various fishing spots, loaning rods, reels and tackle, and helping people learn to fish.

See Free Fishing Day events here: https://idfg.idaho.gov/fish/free-fishing-day

05/09/2026

🌸💖 MOTHER’S DAY MOM & ME CLASS 💖🌸

Free Event 👍

Celebrate Mother’s Day with strength, smiles, and unforgettable memories at 🥋 Empty Hand Combat Nampa!
👩‍👧 Join us for our special Mom & Me Class
📅 Saturday, May 9
⏰ 9:00–10:00 AM
⏰ 10:00–11:00 AM
📍 204 3rd Ave S, Nampa, ID
✨ Build Confidence
🛡️ Learn Self-Defense
💪 Train Together
😊 Laugh & Have Fun
💞 Create Lasting Memories
This is a Fun class with boding activities and it’s also chance to connect, grow stronger together, and celebrate the amazing moms in our lives! 🌷🥋
Spots are limited — come make this Mother’s Day one to remember! 💐🔥

04/25/2026

04/14/2026

Some changes in Taekwondo -2028

🥋🔥 WT REDEFINES COMBAT ON THE ROAD TO LOS ANGELES 2028

🟥By MundoTaekwondo.com

📍 UZBEKISTAN — The World Taekwondo General Assembly in Tashkent has approved a series of changes set to mark a turning point in Olympic taekwondo.

🔥 STRONGER PENALTIES FOR PASSIVITY
In the final 10 seconds:�🚫 Stepping out of bounds�🚫 Falling down�🚫 Avoiding engagement
👉 Will result in Gam-jeom + 2 points to the opponent

💥 What changes?�1️⃣ No more “freezing” the fight�2️⃣ Constant attacking until the very end�3️⃣ More dramatic comebacks
⚠️ No one will be able to manage the clock passively

📈 NEW POINT GAP (MAXIMUM LEAD)
⬆️ Increased from 12 to 15 points
Why?
�🥋 Spinning head kicks are now worth 6 points

⚖️ STRICTER BOUNDARY RULES
👣 If ANY part of the foot crosses the line…�👉 Automatic Gam-jeom
💥 This removes:�❌ Referee interpretation�❌ Edge “gamesmanship”
✔️ More clarity�✔️ More consistency

🥋 RETURN TO TRADITIONAL RESPECT
Before declaring the winner:�👉 “Cha-ryeot” (attention)�👉 “Kyeong-rye” (bow)
💡 Purpose:�🥋 Reinforce traditional values�🤝 Show genuine respect�⚖️ Balance sport and tradition

🎥 TECHNOLOGICAL REVOLUTION
🔍 Technical Card System�✔️ Appeals at any time�✔️ Covers system, referee or operator errors�❌ Incorrect appeal = Gam-jeom
👨‍⚖️ Review Jury + TD + CSB�📍 Intervene in critical decisions�📍 Final 10 seconds�📍 High-level events
👉 Fewer errors, greater fairness

World Taekwondo Technical Director Philippe Bouedo has led this transformation.

💬 “Clearer rules and technology reduce subjectivity. We are also bringing back respect to reinforce taekwondo’s identity.”

🔥 Where is the sport heading?
�✔️ More active fights�✔️ Fairer decisions�✔️ Stronger martial identity

🥇 CONCLUSION
World Taekwondo takes a firm step forward.
Heading into Los Angeles 2028, we will see:�🔥 More intense bouts�🧠 Greater strategy�🥋 Stronger respect

🙌 ADAPT OR FALL BEHIND
Athletes and coaches must evolve quickly.
👉 The rules have changed…�👉 The game has changed
🚨 The road to Los Angeles has begun�And it will be more demanding than ever.

MUNDOTAEKWONDO LÍDERES MUNDIALES EN PRENSA ESPECIALIZADA EN TAEKWONDO. Somos una Agencia de Comunicación y Publicidad con sus propios medios.