OBX Swim Club

OBX Swim Club Strength, Speed, and Spirit ~ We are the OBX Swim Club, the Outer Banks' Local Year-Round USA Swimming Team, and we welcome new swimmers to join!

The Outer Banks Swim Club is a locally governed, non-profit USA swim organization whose goal is to offer a quality swim program that will allow each athlete the opportunity to excel both as an individual and within a team. The team practices at the Outer Banks Family YMCA in Nags Head, North Carolina. Not sure if you should attend the Bronze, Silver, Gold, Platinum or Senior swimmer? Check out our

Swim Group Descriptions at obxswimclub.com or send us an email at [email protected] and we will get you started. See you at the pool!

01/04/2018

As of 2018, If you are looking for info on the swim team currently practicing at the Outer Banks YMCA in Nags Head please email Tia Green at [email protected] or call the Outer Banks YMCA at 1-252-449-8897 and ask for Tia.

11/18/2017

Looking for a way to stay strong on your days out of the pool. This can be an option.

The best way to do a good backstroke start is to know how to do one. This technique does require some strength for it to...
11/10/2017

The best way to do a good backstroke start is to know how to do one. This technique does require some strength for it to be most effective.

Gary Hall Sr. coaches us through a perfect technique for your best backstroke starts like we do at Race CLub swim camps: http://theraceclub.com/s...

My old college coach is now the Athletic Director at this school. It's in Texas, but it's very rare to have an AD who wa...
11/03/2017

My old college coach is now the Athletic Director at this school. It's in Texas, but it's very rare to have an AD who was once a swim coach. It may be an option your swimmer may want to explore one day.

All the new records are now up!

08/26/2017

Time to start getting in shape. School is almost here.

08/13/2017

The swimmers who trained with us have been on a break for a couple of weeks. The longer one is out of the pool, the tougher it can be to get motivated to practice. Dryland workouts are a good way to stay in a ready frame of mind for when swimming gets started again. Push ups, planks, leg kicks, jump rope, etc are a great way to ensure a productive swim season. If you go into your swim training feeling stronger, the quicker one will get up to swim speed. It's good to take a break, but, you want to come out of the break truly ready to excel.

I love this. Trust your training.  Don't train just to train. Train with a purpose.
08/04/2017

I love this. Trust your training. Don't train just to train. Train with a purpose.

"If you have a lane, you have a chance!"

Thought you may like to see this.  If you click on this story, you can see the meet sheet for this years' Y Nationals.  ...
08/03/2017

Thought you may like to see this. If you click on this story, you can see the meet sheet for this years' Y Nationals. As you will see, there are some real fast swimmers in the meet. But, the qualifying times are doable.

Door County YMCA's ​Max McHugh​ ​is no stranger to success in the pool. But the YMCA national champion is not even the fastest swimmer in his own family... ​yet.​​

07/30/2017

Today (Sunday) 7/30/17- Swimming World Championships on NBC from 3:00 to 5:00. It's the final day.

07/29/2017

Swimming World Championship action today (Saturday 7-29) from 2:00 to 3:00- Sunday 3:00 to 5:00- Both days on NBC

07/28/2017

It's a bummer. Lot of Thunderstorms in the area. No practice tonight (Friday). Enjoy the rest of your summer.

Address

Nags Head, NC
27959

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