04/17/2024
NTTC:
This Thursday Cole will be “giving back” to the club by sharing many of the things he has learned in his training so far. Cole will conduct a roughly 2-hour mini-clinic for us with some or all of the following components:
• Pretraining physical warm-up (5-10 min)
• Footwork (5-10 min)
• "Above the table" warm-up (FH/BH drills) (20 min)
• Drills that progress through a match point (45-60 min)
o Serve
o Serve return
o Serve return rally to specific places
o Serve return random
• Ladders matches (winners move up a table, losers move down) (20 min)
Drills will be adapted for players with different skill levels. This will be a win-win for all, because Cole will profit by having to teach, demonstrate, and explain to the rest of us what he has been learning. We will profit by drawing on Cole’s training. This will be a high-powered addition to the multi-ball drills Jay and I have been doing.
Our regular time runs from 4:00 – 8:30. Cole will do his thing from roughly 5:00 – 7:00. That will allow regular club play before and after.
Y’all come, it's free!
Robert
