Ashtanga Yoga Nacogdoches

07/26/2026

07/17/2026

07.09.2026 marked 9 years of Ashtanga Yoga Nacogdoches 🤯 HBD AYN!

05/20/2026

Turkey on the lookout for Kim after Mysore practice.

01/01/2026

Happy New Year from AYN!

07/09/2025

Happy 8th Anniversary, AYN! was founded through dedication and the pursuit of correct knowledge. It is my genuine and humble honor to be a teacher and to continue sharing the traditions of yoga. Thank you to all the students who have practiced at AYN over there years.

Guru Purnima is tomorrow on the full moon. It’s a day to honor the guru. It’s the first year for me to recognize this significant day in the absence of Sharath, my guru. He and my other mentors have always said knowledge is eternal and there to be discovered. A guru is not worshipped but someone with correct knowledge and can shine a light on your path. It’s up to you from there. Even in his absence I continue to be a student of Sharath and learn from his teachings just as he did from his guru, his grand father, as he did from Krishnamacharya before him. This passing of knowledge through a lineage is called parampara.

I am forever a student and grateful for guidance on this journey. I hold my guru in my heart every day. The knowledge he shared with me has shaped my life.

Tomorrow is the (full) moon. Take rest. Take time for reflection. 🙏

Thank you for practicing with me and allowing me to share what I’ve learned with you and shine a little light on your path. Let’s keep practicing - the correct knowledge is there for each of us. Keep seeking. 🙏🩷