Training Squad

Training Squad This fitness program is designed to help people get fit, challenge themselves, and to stay motivated.

Classes include running, full body exercises, weight training, core strengthening, games, and sports, and team work. Training Squad Bootcamp was created to help those who have started their journey to better health and fitness and for those who recently lost weight, to push them past their limits and to challenge them to succeed. For 8 years now this program has helped people get fit, have fun, and stay motivated!

Registration for Training Squad 2023 begins on December 1st! Who's ready to join the Squad?
11/10/2022

Registration for Training Squad 2023 begins on December 1st! Who's ready to join the Squad?

Next week’s punch card.
01/15/2022

Next week’s punch card.

01/10/2022

Training Squad workouts begin this week!
Monday and Wednesday 8:30-9:30am
Tuesday and Thursday 5:30-6:30pm
Training Squad workouts are designed to improve cardiovascular endurance and muscular strength. Always plan for the workouts to be full body, high intensity, and outdoors! While exercising outside we have plenty of space to move around and we have challenging elements like stadium steps. Equipment will be provided but make sure to bring your own mat.

The deadline to register for Training Squad is 6:30pm this Friday! If you want to join, you only have 2 days to get in b...
01/06/2022

The deadline to register for Training Squad is 6:30pm this Friday!
If you want to join, you only have 2 days to get in before it’s too late.

Registration for Training Squad 2022 is now open. Stop by the Front Desk at Pepper Geddings to fill out a registration f...
12/08/2021

Registration for Training Squad 2022 is now open.
Stop by the Front Desk at Pepper Geddings to fill out a registration form and to get your Training Squad membership card.
The program begins January 8th and spaces are limited so be sure I sign up before it's too late!

Registration for Training Squad 2022 begins on Wednesday! Here is some general information to get you ready. Who will be...
12/06/2021

Registration for Training Squad 2022 begins on Wednesday!
Here is some general information to get you ready.
Who will be signing up for this fun, competitive challenge?

12/06/2021

Training Squad 2022!
Who's ready to join?

04/15/2019

When setting any goal, make sure they are SMART!

04/09/2019

Training Squad Teams:
Team 1
Seranda and Anna Marie
Kyle and Linda Audino

Team 2
Elvonda and Jamie
Connie and Audie

Team 3
Debbie and Lezlie
Joe and Shannon

Team 4
Karen and Carrie
Helia and Laura

Team 5
Bea and Frances
Oxana and Liza

Team 6
Thomas and Mark
Paige and Hope

04/02/2019

We have 24 people signed up for this session's Training Squad. We are looking forward to seeing this group have fun and get fit!!!

Address

Myrtle Beach, SC
29577

Opening Hours

Monday 5:30pm - 6:30pm
Tuesday 5:30pm - 6:30pm
Wednesday 5:30pm - 6:30pm
Saturday 10am - 11am

Telephone

+18439182277

Website

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