Smoothie Spot

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A daily green vegetable smoothie can significantly boost your intake of essential nutrients and fiber, which supports be...
10/17/2026

A daily green vegetable smoothie can significantly boost your intake of essential nutrients and fiber, which supports better digestion, a stronger immune system, and increased energy. It helps you meet the recommended daily intake of fruits and vegetables, can aid in weight management by increasing fullness and curbing sugar cravings, and contributes to a healthy gut microbiome and reduced inflammation. Staying hydrated is another benefit, as a smoothie with a liquid base can help meet your fluid goals.

Come try the Pina Colda Green smoothie. You won't be disappointed. 🍍🥥🥬🥤

Did you know a banana's ripeness changes its nutritional properties?Green bananas contain more resistant starch, which s...
10/13/2026

Did you know a banana's ripeness changes its nutritional properties?

Green bananas contain more resistant starch, which supports gut health, while ripe bananas are softer, sweeter, and easier to digest for many people. Bananas also provide potassium, fiber, and antioxidants. The best choice depends on your dietary needs and preferences.

Which do you prefer: green, yellow, or spotted bananas?

Fresh coffee, made to start your day right, hot or iced ☕
10/10/2026

Fresh coffee, made to start your day right, hot or iced ☕

Bright, juicy, and impossible to resist 🍍 Theese stunning fruit cups make for the best, healthy snack 🍇🫐
10/07/2026

Bright, juicy, and impossible to resist 🍍 Theese stunning fruit cups make for the best, healthy snack 🍇🫐

Whatever’s on your agenda, start with something good! Fuel your day from Smoothie Spot. 🌯🧀
10/05/2026

Whatever’s on your agenda, start with something good! Fuel your day from Smoothie Spot. 🌯🧀

🍨 you gotta try the new Quest protein bars : Sundae Funday! 20 grams of protein, 4 net carbs, 1 gram sugar and takes lik...
10/03/2026

🍨 you gotta try the new Quest protein bars : Sundae Funday! 20 grams of protein, 4 net carbs, 1 gram sugar and takes like a ice cream sundae. YUM!

A little acai bowl, a lot of good. 🍌🍇🍓🥄
09/26/2026

A little acai bowl, a lot of good. 🍌🍇🍓🥄

Double the cheese 🧀 Double the beef 🍔 Double the YUM 😋
09/18/2026

Double the cheese 🧀 Double the beef 🍔 Double the YUM 😋

For one afternoon, Balance Massage & Wellness is opening the entire space for you to explore.There’s no appointment to m...
09/17/2026

For one afternoon, Balance Massage & Wellness is opening the entire space for you to explore.

There’s no appointment to make. No class to sit through. No need to arrive right at 10.

Wander in, meet their team, try something new, and experience Balance at your own pace.

☕ Sip some new wellness teas
🤲 Try mini hands-on experiences with the therapists
🌿 Browse the boutique and discover new wellness finds
✨ Get a sneak peek at something new coming to Balance
🎁 And before you leave, choose a little complimentary wellness gift to take home

If you’ve been curious about Balance but haven’t walked through the doors yet, this is your invitation.

Stay for ten minutes or stay awhile. Bring a friend. Come as you are.

🍂 Fall Into Balance
Thursday, September 24 | 10 AM–2 PM
📍 568 George Bishop Parkway, Myrtle Beach

Address

568 George Bishop Parkway
Myrtle Beach, SC
29579

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