Spartan SGX Muskegon

10/15/2019

We still have one more race in 2019 but we also can’t wait for 2020!!!

Spartans, prepare for victory. The 2020 U.S. Schedule is HERE. Come and get it 😎🔥

Get your 2020 Season Pass here 👉https://sprtn.im/2kwJpZ4

09/13/2019

Beer Mile Success!!! What a fun way to finish off Spartan Class for the year! Spartan racing is not over yet!!! Chicago Beast in October and the Chicago Stadium In November! AROO!!!

09/12/2019

Best and only way to end a successful summer of Spartan SGX Classes! Our Beer Mile goes down tonight!
4 Beers + 4x400m + 4 Spear Toss
Come prepared Spartans!!

08/07/2019

Bring a backpack to class tomorrow!! If able, fill it with 15-30lbs (evenly distributed)

We Be Rucking!

Rucking is walking with a loaded backpack - also known as a "rucksack". It's great exercise - and is low impact and easy to start! [READ TO FIND OUT MORE].

07/09/2019

You won’t be smiling at Spartan Class tonight 😉
A week off so you better believe that Coach is bringing the 🔥 tonight!!

06/28/2019

Spartans took care of business and got some new nicknames tonight 😉

06/16/2019

Come hang with us on Tuesday’s and Thursday’s at 7PM! Our fun and functional classes aim to get you fit with an obstacle course inspired twist. For more info head over to the website www.muskegoncrossfit.com/spartansgxmuskegon

06/12/2019

Spartans were up for the challenge today! Fun day working on Grip Strength for conquering those hanging obstacles!
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Join us every Tues/Thursday @ 7PM!
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www.muskegoncrossfit.com/links

06/05/2019

First Night was a SUCCESS!
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Bucket Carries, Wall Sits, Push-ups and some Sand Bag action was on the menu! Thank you everyone who came out. First two are free so come see if we would be a good tribe to join! This is Sparta!

05/28/2019

Join us for a summer of outdoor fitness classes that will prepare you for any obstacle course race or almost any of life’s obstacles!
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Your first week is FREE so grab a friend and come check it out.
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Classes start June 4th and are held at 7PM Tues/Thurs @ Muskegon CrossFit.
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Improve your strength, endurance and agility while getting in great shape this summer.
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Follow the link in our bio for more info or to register for a season pass.
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www.muskegoncrossfit.com/links

Join us for a summer of outdoor fitness classes that will prepare you for any obstacle course race and any of life’s obstacles!
-
Your first week is FREE so grab a friend and come check it out.
-
Classes start June 4th and are held at 7PM Tues / Thurs @ Muskegon CrossFit.
-
Improve your strength, endurance and agility while getting in great shape this summer.
-
Follow the link for more info or to register for a season pass.
www.muskegoncrossfit.com/links

04/18/2019

Which one of these awesome West Michigan OCR Events is on your calendar in May? We will be at both and we recommend you do the same! -

04/10/2019

Will you conquer your goals this summer or let that wall stand in your way?
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Summer Schedule and Pricing coming soon!