Breathe and Believe Fitness

Breathe and Believe Fitness BBF is a coach led, community focused, group fitness facililty featuring Metcon & Strength training.
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Class Times:
Mon - Friday 5am, 6am, 7am, 8:10am, 9am, 4:30pm, *5:30pm
*No 5:30pm on Friday
Saturday 8am-9am (1 hour class)

This Saturday we are throwing a FREE dance party ✨💃🏼Tag your friends and be ready to boogie!!!
09/16/2026

This Saturday we are throwing a FREE dance party ✨💃🏼Tag your friends and be ready to boogie!!!

🌧 Rain calls for restorative YIN yoga 6:30p tonight. We’re bringing class inside tonight and we have some wonderful prop...
09/15/2026

🌧 Rain calls for restorative YIN yoga 6:30p tonight.
We’re bringing class inside tonight and we have some wonderful props to help support your practice. 💙💚

YIN YOGA — Slow Down. Stretch Deep. Let Go. ✨

Yin Yoga is a slower, more restorative style of yoga where poses are held for longer periods of time, allowing the body to gently release tension, improve mobility and flexibility, and calm the nervous system.
And the best part? You don’t have to be flexible to do Yin. 🤍

We use ALL the props — bolsters, blocks, blankets and mats — to bring the floor closer to you, support your body, and help you settle into each pose without forcing or straining.
🧘‍♀️ Bolsters support and cushion the body
🧱 Blocks help make poses more accessible
🤍 Blankets add comfort, warmth & extra support
✨ Longer holds give your muscles time to soften and your body time to release
Think deep stretching + mobility + relaxation all wrapped into one class.
Sometimes your body doesn’t need to work harder… it needs the space and support to slow down and let go.
✨️Perfect for beginners, athletes, weight lifters, experienced yogis — or anyone whose body is simply asking for a little more TLC.

Dress comfy and join us for a relaxing and restorative yoga class.
$10 non-member drop-in.

Sometimes strength is remembering that you are worthy of making time for yourself ✨
09/15/2026

Sometimes strength is remembering that you are worthy of making time for yourself ✨

09/13/2026

Rest up kids, we have a full week ahead of us. At least the entryway is peaceful 😜

Putting yourself first for even 30 minutes a day might just lead to some incredible muscle!
09/08/2026

Putting yourself first for even 30 minutes a day might just lead to some incredible muscle!

09/07/2026

Wait, I thought it was Never Miss A Monday?!

No worries friends, we pick right back up tomorrow.

One week ago already ☀️ Does anyone else think if weather hold up we should do a few more outside adventures!?
09/05/2026

One week ago already ☀️ Does anyone else think if weather hold up we should do a few more outside adventures!?

SUMMER ISN’T OVER YET! ☀️ We will take as many mornings like this as possible 🩷
08/29/2026

SUMMER ISN’T OVER YET! ☀️ We will take as many mornings like this as possible 🩷

08/27/2026

This is what happens when you say yes to Coach Ying ☠️

Address

1887 Holton Road
Muskegon, MI
49445

Opening Hours

Monday 5am - 10am
4pm - 6:30am
Tuesday 5am - 10am
4pm - 6:30pm
Wednesday 5am - 10am
4pm - 6:30pm
Thursday 5am - 10am
4pm - 6:30pm
Friday 5am - 10am
4:30pm - 5:30pm
Saturday 8am - 9am

Telephone

+12317477894

Website

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