05/06/2026
Wednesday skill check✔️
Today’s focus: Straight arm pulldowns.
John’s on the schedule for tomorrow to give you more tips — come get your workout in.
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S4F has built a mission to create a healthy lifestyle with 4 values: Heart, Mind, Body & Soul It's not just about losing the weight, it's about keeping it off!
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W184S8410 Challenger Drive
Muskego, WI
53150
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