Konnect Fitness is your home for REFIT® and REV+FLOW by REFIT® Classes in Muscatine. REFIT® is a life-changing group fitness experience that rocks your body, heart, and soul with powerful moves and positive music, to inspire you from the inside out. Powered by human connections, we turn boring, have-to workouts into a can’t-miss community fitness experience! Our 50 minute REFIT classes propel stud
ents to their best selves through dance, toning, balance and flexibility. Our easy-to-follow formula is perfect for both beginners and fitness enthusiasts, with workouts designed for everybody and every body—regardless of age, shape, size or ability. REF+FLOW by REFIT® is a low impact, high intensity, 60 minute toning format that is designed to build and strengthen muscle, improve balance and mobility and to encourage and empower and energize you wherever you are on your fitness journey. See more at: http://refitrev.com
