Tedesco Body Shop Fitness - est. 2015

Tedesco Body Shop Fitness - est. 2015 NEW Page as of April 2025! TBS is your forever fitness family. We have been helping people become 1% better for 10 years now.

If you are ready to fall in love with fitness & the journey, you're at the right place!

06/18/2026

🤔 Think About It Thursday...

Imagine finding a fit fam that not only encourages you, makes you laugh, and puts a smile on your face—but also pushes you to do more, expect more, and become more than you thought possible.

The hardest part is showing up.

Once you’re here, we’ll do the work together.

No matter your age, fitness level, or goals, you’ll find people in your corner who want to see you succeed. Whether you’re training for a sport, improving your health, building confidence, or simply becoming the best version of yourself, we’re with you every step of the way.

All levels. All ages. All goals.

Whatever you’re working for, we’re working for it with you.

Come see what makes TBS different. ❤️💪🏼😎

Whatever your "why" is... fight for it. 💪🏼Don't let anyone dim your light, silence your voice, or steal your purpose.The...
06/17/2026

Whatever your "why" is... fight for it. 💪🏼

Don't let anyone dim your light, silence your voice, or steal your purpose.

There will always be obstacles. There will always be doubters. There will always be moments when the path gets hard. Keep going anyway.

Believe in yourself when it's difficult. Stay focused when it's uncomfortable. Keep showing up when nobody is watching.

Your purpose is bigger than your setbacks. Your future is greater than your fears.

Push through. Stay hungry. Stay humble. Be all you can be.

The world needs what you have to offer—don't be afraid to shine. ✨❤️

💪🏼😎🔥

Happy Birthday, Mrs. Erika Tedesco! 🎉🎂Without you, the beauty and homey feeling of TBS just wouldn’t be the same. You ar...
06/16/2026

Happy Birthday, Mrs. Erika Tedesco! 🎉🎂

Without you, the beauty and homey feeling of TBS just wouldn’t be the same. You are truly the backbone of our family—and let’s be honest, Nat would be running in circles without you! 😜

We are so grateful to have someone as caring, dedicated, and supportive as you. Thank you for everything you do to make TBS feel like home.

We hope your day is filled with joy, laughter, and all the love you deserve. Enjoy your special day!

With love,
Your TBS Family ❤️

06/16/2026

💡 Trainer Tip Tuesday: Modifications Matter! 💡

One of the biggest misconceptions in fitness is that exercises only “count” if you do them the traditional way. The truth? The best exercise is the one that meets you where you are today.

Modifications aren’t a sign of weakness—they’re a tool for success. By adapting movements to your current strength, mobility, and fitness level, you can build confidence, stay consistent, and continue making progress safely.

🔥 Try this TRX Push-Up Modification! The TRX allows you to reduce the amount of body weight you’re pushing, helping you control your range of motion while developing the strength needed for a floor push-up. Focus on quality reps, proper form, and gradually increasing the challenge over time.

Remember: Anything is better than nothing. Every modified rep is building strength, improving movement patterns, and bringing you one step closer to your goals.

🌟 Progress isn’t about where you start—it’s about refusing to stop.

“Success is the sum of small efforts, repeated day in and day out.” – Robert Collier

Keep showing up, keep adapting, and keep getting stronger! 💪

StrongerEveryDay FunctionalFitness MeetYourselfWhereYouAre ConsistencyWins 💪✨

📅 SCHEDULE DROP!Only 2 weeks of June remain! 😳 Can you believe how fast time is flying?Don't let another day go by wishi...
06/15/2026

📅 SCHEDULE DROP!

Only 2 weeks of June remain! 😳 Can you believe how fast time is flying?

Don't let another day go by wishing you had gotten started. The best time to begin is NOW. 💪

☀️ Summer & Family Discounts are ACTIVE all summer long!
Get started today with 21 days of unlimited access for just $21!
👉 tinyurl.com/tbs21day

🥁 Cardio Drumming is BACK!
Join us:
📍 Tuesday, June 16 at 6:00 PM
👉 https://tinyurl.com/tbscd616

📍 Monday, June 30 at 6:00 PM
👉 https://tinyurl.com/tbscd630

🔍 June Scavenger Hunt is in full effect!
Complete your board and earn a spin on our prize wheel! 🎉

It's a great way to explore our local community, stay active, and have some fun along the way!

👧🧒 Kids Classes Continue This Week!
Reserve your spot:

📍 Monday at 10:00 AM
👉 https://tinyurl.com/tbskids615

📍 Tuesday at 8:00 AM
👉 https://tinyurl.com/tbskids616

📍 Thursday at 3:30 PM
👉 https://tinyurl.com/tbskids618

🇺🇸 Hero Workout
📍 Saturday at 8:00 AM

FREE and open to everyone! Just show up, put in the work, and be part of something special.

👕 TBS USA Gear is Available!
The 4th of July will be here before you know it!

Grab your patriotic gear here:
👉 https://www.tbsgear.com/shop/usa/ERO6JFJSBYUWL22GLU7MKJJJ

We still have a few personal training slots open for the rest of summer but once they're booked, that's it! We are so grateful to help our local community reach their goals! Are you next?
Online and In Persona options available 😎
Text 412-447-1777 for more details 💪

Let's make these last two weeks of June count! 🔥

🇺🇸❤️ RED FRIDAY ❤️🇺🇸Wear Red. Remember Everyone Deployed.As we head into the weekend, take a moment to remember the brav...
06/12/2026

🇺🇸❤️ RED FRIDAY ❤️🇺🇸

Wear Red. Remember Everyone Deployed.

As we head into the weekend, take a moment to remember the brave men and women serving around the world, away from their families and loved ones, defending the freedoms we often take for granted.

At TBS, Red Friday is more than a tradition—it's a reminder of sacrifice, service, and gratitude.

So throw on your red shirt, train with purpose, and take a moment to reflect on those who continue to answer the call.

❤️ Remember Everyone Deployed.
💪 Train with gratitude.
🇺🇸 Honor their sacrifice.

Don't forget to wear your red today and tag us in your photos!

🇺🇸❤️

🤔💭 WHY WEDNESDAY 💭🤔Why did you start?When the excitement fades...When motivation disappears...When progress feels slow.....
06/10/2026

🤔💭 WHY WEDNESDAY 💭🤔

Why did you start?

When the excitement fades...
When motivation disappears...
When progress feels slow...
When life gets busy...

What keeps you going?

Your WHY.

Your why is bigger than a number on the scale.
It's bigger than a workout.
It's bigger than a goal.

It's the reason you continue to show up when nobody is watching.

To find your why, you have to dig deep. Beneath the surface goals. Beneath the excuses. Beneath what others expect from you.

Maybe it's being healthy enough to play with your kids.
Maybe it's setting an example for your family.
Maybe it's proving to yourself that you're capable of more.
Maybe it's simply becoming the best version of yourself.

When all else fades, you will be left with your why.

Find it.
Protect it.
Remember it.

Because purpose will carry you much farther than motivation ever will. 💪🔥

🎉💯 MILESTONE MONDAY 💯🎉Today we're celebrating TWO incredible members who have each reached their first 100 workouts at T...
06/08/2026

🎉💯 MILESTONE MONDAY 💯🎉

Today we're celebrating TWO incredible members who have each reached their first 100 workouts at TBS - Becca & Matt 💪🔥

The first 100 is so much more than a number.

It's the early mornings when you didn't feel like showing up.
It's choosing consistency over excuses.
It's building strength, confidence, and resilience one workout at a time.

Most importantly, it's the development of a new habit—a commitment to yourself and your health that pays dividends far beyond the gym walls.

Reaching 100 workouts proves that you have what it takes to stay the course, trust the process, and keep moving forward even when motivation comes and goes.

We're incredibly proud of both of you and grateful to have you as part of the TBS family. ❤️

Keep kicking butt, keep showing up, and keep chasing your goals.

💯 Down.
🚀 Just getting started.
💪 On to the next 100!

Help us congratulate these amazing members in the comments! 👏🎉

06/08/2026

🌟 Motivation Monday 🌟

Today is your day to succeed.
Your day to push forward.
Your day to try something new.
Your day to challenge yourself.
Your day to meet someone new.
Your day to take one more step toward your goals.

Whatever you choose to do today, make sure it’s anything but quitting.

There may be obstacles. There may be setbacks. There may be moments when you doubt yourself. Keep going anyway.

Believe in your abilities, trust the process, and remember that every small step counts.

You’ve got this — and we’ll be with you every step of the way. 💪✨

Address

4431 William Penn Highway
Murrysville, PA
15668

Opening Hours

Monday 3:30am - 11pm
Tuesday 3:30am - 11pm
Wednesday 3:30am - 11pm
Thursday 3:30am - 11pm
Friday 3:30am - 11pm
Saturday 3:30am - 11pm
Sunday 3:30am - 11pm

Telephone

+14124471777

Website

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