08/21/2026
๐บ๐ธ๐ฐ๐ท Before starting my summer at IMG, I reflected on how I define success. In three months, how would I know if my summer had been successful?
My success was defined as a process of living fully presentโshowing gratitude, finding peace, and continuing to grow.
There were so many opportunities for growth and so many challenges that gave me the chance to practice inner peace. This unique space showed me what it looks like to truly show up, share passion, and grow together. It also showed me how to bring people together through action, not just words. Thank you to the entire MP team, and especially to my mentor and friend, Juah, for guiding me through her own example of inner peace. ๐ชฝ
So much gratitude. This wonderful community truly made me feel at home. Cheers to all the emotions we shared together throughout this summer, both inside and outside of work.
I feel much more confident and have grown personally/professionally, and I canโt wait to support more people through mental performance coachingโsomething that has always been my dream.
Letโs work! ๐ง ๐ค๐ค
IMG ์์์ ์ฌ๋ฆ์ ๋ณด๋ด๊ธฐ ์ , ๋ด๊ฐ ์๊ฐํ๋ โ์ฑ๊ณตโ์ด ๋ฌด์์ธ์ง ๋์๋ดค๋ค. 3๊ฐ์์ด ์ง๋ ํ, ์ด๋ป๊ฒ ํ๋ฉด ์ด ์ฌ๋ฆ์ด ์ฑ๊ณต์ ์ด์๋ค๊ณ ๋ฐ์๋ค์ผ ์ ์์๊น?
๋์๊ฒ ์ฑ๊ณต์ ์ด๋ค ๊ฒฐ๊ณผ๊ฐ ์๋๋ผ, ์จ์ ํ ์ง๊ธ ์ด ์๊ฐ์ ์ด์๊ฐ๋ ๊ณผ์ ์ด์๋ค. ๊ฐ์ฌํ๋ ๋ง์์ ๊ฐ๊ณ , ๋ด ์์ ํํ๋ฅผ ์ฐพ๊ณ , ๊ณ์ํด์ ์ฑ์ฅํ๋ ๊ฒ.
์ฑ์ฅํ ์ ์๋ ๊ธฐํ๋ ๋ง์๊ณ , ๋ด๋ฉด์ ํํ๋ฅผ ์ฐ์ตํ๊ฒ ํด์ค ๋์ ๋ค๋ ๋ง์๋ค. ์ด ํน๋ณํ ๊ณต๊ฐ์์ ์ง์ฌ์ผ๋ก ํจ๊ปํ๊ณ , ์๋ก์ ์ด์ ์ ๋๋๊ณ , ํจ๊ป ์ฑ์ฅํ๋ค๋ ๊ฒ์ด ์ด๋ค ๊ฒ์ธ์ง ๋ฐฐ์ธ ์ ์์๋ค. ๋ง๋ก๋ง์ด ์๋๋ผ ํ๋์ผ๋ก ์ฌ๋๋ค์ ํ๋๋ก ๋ชจ์ผ๋ ํ์ด ๋ฌด์์ธ์ง๋ ๋ฐฐ์ ๋ค. ์ฐ๋ฆฌ ๋ฉํ ํผํฌ๋จผ์ค ํ ๋ชจ๋์๊ฒ ์ฐธ์ผ๋ก ๊ณ ๋ง๋ค.๐ชฝ
๊ฐ์ฌํ ๋ง์์ด ์ฐธ ๋ง๋ค. โ์ผโ์ ํ๋ ๊ณณ์์ ์ง์ ์จ ๊ฒ ๊ฐ์ ๋ฐ๋ปํจ์ ๋๋ผ๋ ๊ฒ์ ์ผ๋ง๋ ๊ทํ ๊ฒฝํ์ธ๊ฐ. ์ด๋ฒ ์ฌ๋ฆ, ์ผ ์ํ์ผ๋ก ํจ๊ป ๋๋ ์๋ง์ ๊ฐ์ ๊ณผ ์๊ฐ, ์ถ์ต๋ค์ ์น์ผ์ค!
์ถ์ ์์ด์๋ ๋ฉํ ์ฝ์น๋ก์๋ ์ ๋ฌธ๊ฐ๋ก์๋ ๋ง์ด ์ฑ์ฅํ๋ค๊ณ ๋๋ ์ฑ๊ณต์ ์ธ 3๊ฐ์. ๋ฐฐ์๊ณผ ๊ฒฝํ์ ๋ฐํ์ผ๋ก ๋ฉํ ์ฝ์นญ์ ํตํด ๋ ๋ง์ ์ด๋ค์ ๋๋ ํ์ฌ์ ๋ฏธ๋๊ฐ ๊ธฐ๋๋๋ค.
ํจ๊ป ํด ๋ด
์๋ค! ๐ง ๐ค๐ค
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