BNTB Fit

BNTB Fit Hello! I'm Shay, I'm a coach that teaches self-love and body confidence through fitness. This is not just a job for me, it's a passion and a way of life.

DM me to get your fitness journey started. I'm Shay, I'm a coach that teaches my clients the importance of self-love and body confidence through fitness. I am dedicated to helping you unlock your full potential and achieve your fitness goals. Whether you're a beginner or experienced, I will design personalized training programs that challenge you, push your limits, and help you discover the streng

th and resilience within you. I believe that fitness is not just about physical transformation; it's about finding joy and fulfillment in movement, building mental toughness, and embracing the amazing things your body is capable of. Through my training, I will help you sculpt and strengthen your entire body while building glutes you can be proud of. Learn the confidence of embracing your curves and feeling amazing in your own skin while feeling strong, capable, and empowered in all aspects of life. I teach that a healthy body starts with a nourished mind and a positive relationship with food. Together, we will work towards creating a sustainable and flexible approach to nutrition that supports your fitness goals while still allowing you to enjoy the foods you love. I will guide you in making informed choices, developing healthy habits, and finding joy in the journey of nourishing your body. I am committed to making your fitness journey a transformative and uplifting experience. With me as your coach, you will fall in love with fitness, develop a profound appreciation for your body, and embrace a lifestyle that brings you joy, confidence, and self-acceptance. Let's break free from limitations, unlock your inner strength, and create a life where fitness and self-love go hand in hand. We will redefine what it means to live a fulfilled and vibrant life. Its time to be your own body goal, lets build :)

Loving yourself isn’t vanity. It’s sanity 🙌🏾 It's an affair where the more you invest, the more you get! 😌💕 ...
02/20/2024

Loving yourself isn’t vanity. It’s sanity 🙌🏾 It's an affair where the more you invest, the more you get! 😌💕

Here’s a reminder that your energy introduces you before you even speak. So, keep it positive and push away all the nega...
02/09/2024

Here’s a reminder that your energy introduces you before you even speak. So, keep it positive and push away all the negative vibrations. Don’t forget to keep moving!💪🏾😊

01/05/2024

Sometimes we let social media tell us who we should look like or compete with, and that can get risky because we often f...
12/30/2023

Sometimes we let social media tell us who we should look like or compete with, and that can get risky because we often find ourselves comparing our journey with their edits and let it steal our joy.

The only person you need to compete with is you from yesterday! Train harder than you did, eat healthier, and consistently evolve!

Sports bra and Leggings:

Today, I’d like us to learn to picture everything we do with our lives as a process that gets refined and corrected with...
12/27/2023

Today, I’d like us to learn to picture everything we do with our lives as a process that gets refined and corrected with experience and practice.

Enjoy the journey of discovering more parts of yourself and loving them unconditionally.

Patience is the purest form of self-love.

Address

25425 Jefferson Avenue
Murrieta, CA
92562

Opening Hours

Monday 9pm - 11pm
Tuesday 8pm - 11pm
Wednesday 8pm - 11pm
Thursday 9am - 11pm
Friday 9am - 11pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Telephone

+19517642288

Website

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