Sara Yoga Instructor/Personal Trainer

Sara Yoga Instructor/Personal Trainer 「意識をする」そこからすべてが変わる。「視点を変える」そこから変化?

Chair YOGA at OPTUM Hemet
09/04/2021

Chair YOGA at OPTUM Hemet

The most important thing is the process not the pose.
07/28/2021

The most important thing is the process not the pose.

Feel flow of energy
07/25/2021

Feel flow of energy


Still quite in this room.
07/24/2021

Still quite in this room.

My client wants to get an improved inner muscle and she did it. ...
07/21/2021

My client wants to get an improved inner muscle and she did it.

The virtual class is really popular with senior members.
07/17/2021

The virtual class is really popular with senior members.

The gym is going back to normal almost 90%.
07/16/2021

The gym is going back to normal almost 90%.

Breathing is important for yoga
07/14/2021

Breathing is important for yoga

No one is masked at Espota👍🏻
07/14/2021

No one is masked at Espota👍🏻

Yoga class is so relaxing and quiet.
07/11/2021

Yoga class is so relaxing and quiet.

Her shoulder pain is much better now.
07/07/2021

Her shoulder pain is much better now.

🧘‍♂️🧘‍♂️🧘‍♂️
07/02/2021

🧘‍♂️🧘‍♂️🧘‍♂️


Address

Murrieta, CA

Opening Hours

Tuesday 11am - 12pm
Friday 11am - 12pm

Website

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