Waccamama Fit - prenatal & postpartum

02/14/2026

Open spots for Personal Training!

Prenatal, postpartum & beyond 🤍

03/13/2024

Next Postpartum & Beyond Course is open :)

Starting Wed, March 20th, 6pm

01/16/2024

Last chance to sign up for our next Postpartum Course, starting tomorrow, Wed 6.30pm! Never too late to get stronger, mamas!

12/11/2023

Waccamama Fit offers Prenatal and Postpartum Exercise for all moms; groups and Personal Training, Pelvic Floor Training, for a strong and functional core and to improve common issues like Diastasis Recti, leaking, back aches. Be mama. Be strong.

11/21/2023

Next Postpartum Course is online!

There is a morning AND an evening course, starting

Wed, Jan 17th

10/24/2023

Finish this year strong! No need to wait for New Year resolutions - your time is now! I'll guide you every step of the way.

Personal training and group classes for pregnant and postpartum women, to be healthy and strong mamas

09/30/2023

Just a friendly reminder for all you busy moms out there: Don‘t miss our Postpartum Group Course starting THIS WED! 😀 Booking is open on the website, reserve your spot, you won‘t regret is, this is is short term, mid term and long term results!❤️

09/19/2023

Next Postpartum Evening Course is on!

Starting Wed, Oct 4th

09/11/2023

Last chance!!
Your body is absolutely amazing for having given birth to a little human! It also is made to recover and be strong and healthy again. Being a mom doesn't mean you have to be uncomfortable in your body for the rest of your life, p*e yourself at every bounce or have people ask you if you're pregnant again after 1 year postpartum. This 4 week course (once a week workout) is for ALL mamas. To recover and get strong. Focus on Pelvic Floor and Deep Core.
Last chance to sign up now, the classes start this Wednesday! :D
https://www.waccamamafit.com/general-8-1

09/05/2023

New openings for Waccamama Fit Personal Training!

For pregnant and postpartum women. Safe and effective workouts fit to your needs.
Preparing you for delivery and postpartum recovery ❣