05/27/2026
It’s time for our monthly immersive sound therapy session with Serenity Valley Wellness!
Join this Immersive Sound Therapy workshop this Friday, May 29, 5:30pm-7:00pm.
If you haven't been to a singing bowl session before, know that it is, at the very least, incredibly relaxing, and can be a transformative/healing experience for many. This is the perfect way to recharge or treat yourself!
You will be led through some gentle stretches to relieve muscle tension, as well as a guided Nidra meditation for relaxation of the body and mind. You will then be taken deeper into relaxation and healing with the sounds of tuning forks, quartz crystal singing bowls, Tibetan singing bowls, chimes, and other instruments that are specifically attuned to align the energy centers of the body.
Bring anything you would like to make yourself comfortable, including a yoga mat, pillows, eye mask, blanket, etc. Mats, pillows, blankets, and eye masks also available onsite.
Tickets: $22.00 +tax/person via thebarremurray.punchpass.com and feel free to message with any questions.
The Barre | Murray
Murray, KY’s FIRST and ONLY boutique Barre & Yoga studio. With daily Barre and Yoga classes, along with weekly Mat Pilates and Hot Yoga, there’s a class for all fitness and ability levels!
707 South 12th Street, 42071