CrossFit Murphy

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CrossFit Murphy CrossFit Classes ◼️ Personal Training ◼️Nutrition Coaching
FORGING ELITE FITNESS

11/02/2026
11/02/2026
11/02/2026

A new week is loading. Be ready.

Book your classes. Lay out your gym clothes. Make time for yourself before the week makes other plans.

New opportunities to get stronger, build confidence, and do hard things with good people.

We’ll see you at CrossFit Murphy. Let’s get to work.

Congratulations to our October Committed Club!These 26 members made it to 15 or more classes in October, making time for...
11/02/2026

Congratulations to our October Committed Club!

These 26 members made it to 15 or more classes in October, making time for their health and showing up for themselves and each other.

Progress comes from putting in the work, week after week—even when life gets busy or motivation runs low. We’re proud of your consistency and grateful for the energy you bring to CrossFit Murphy.

Coach Doc approves… even if he looks like he slept through attendance.

New month, fresh opportunity. Who’s joining the November Committed Club?

Halloween Photo Dump 2026
11/01/2026

Halloween Photo Dump 2026

ONE WEEK FROM TODAY — MISSION 22Next Saturday, November 7th, CrossFit Murphy will be coming together for the Mission 22 ...
10/31/2026

ONE WEEK FROM TODAY — MISSION 22

Next Saturday, November 7th, CrossFit Murphy will be coming together for the Mission 22 workout to raise awareness about veteran su***de and the importance of mental health.

This workout is about more than fitness. It’s about showing up, supporting one another, and reminding those who are struggling that they are not alone.

Everyone is welcome! Members, friends, family, veterans, and anyone in our community who wants to participate. You do not need to be a CrossFit member or have any experience. Every movement can be modified, and everyone can take part.

Saturday, November 7th
9:00 AM | CrossFit Murphy
Free and open to the public!

We also encourage anyone who is able to consider donating directly to Mission 22, an organization dedicated to supporting veterans and their families.

Learn more or donate: https://mission22.com/

Come move with us, bring someone you care about, and help us bring awareness to a cause that matters.

22 is more than just a number.

You can’t expect results from a gym you rarely show up to.We all have goals, but goals mean nothing without action. Life...
10/29/2026

You can’t expect results from a gym you rarely show up to.

We all have goals, but goals mean nothing without action. Life gets busy, schedules get crazy, and motivation comes and goes. That’s reality.

But consistency doesn’t mean perfection. It means getting back on track when life knocks you off course.

Miss a day? Come back. Have a rough week? Start again. Just don’t let a temporary setback become a permanent excuse.

You don’t have to be perfect. You just have to keep showing up.

Great message and original content from CrossFit Prevail | Growth • Connection • Purpose . We couldn’t agree more.

Address

1186 Andrews Road
Murphy, NC
28906

Opening Hours

Monday 6am - 7am
8:15am - 9:15am
Tuesday 6am - 7am
8:15am - 9:15am
Wednesday 6am - 7am
8:15am - 9:15am
Thursday 6am - 7am
8:15am - 9:15am
Friday 6am - 7am
8:15am - 9:15am
Saturday 9am - 10am

Telephone

+14452213835

Website

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