BFT Murphy

06/03/2026

06/01/2026

A HUGE congratulations to Khanh for becoming the FIRST BFT Murphy member to reach an incredible 1,000 classes! 🎉🔥

What an amazing achievement—not only for Khanh, but for our entire studio community. One thousand classes is a testament to unwavering commitment, consistency, and determination. Showing up day after day, putting in the work, and trusting the process has led to this incredible milestone.

And in true BFT Murphy fashion, his 8:30am crew SHOWED UP to celebrate! 👏🏼Special shoutout to one of our amazing members for creating custom bibs featuring everyone’s class numbers (IYKYK 😉).

To commemorate the occasion, Khanh was also presented with a special edition BFT Backpack so he can proudly display all of his hard-earned patches!

Khanh, we are so grateful to have you as part of our BFT Murphy family. Your dedication, positivity, and consistency inspire everyone around you. We couldn’t be prouder of you and all you’ve accomplished.

Here’s to 1,000 classes—and the next 1,000! 💙🖤

05/29/2026

🔥Congratulations to Ms. Caroline for hitting her first milestone of 50 classes!! 👏🏽Way to go Caroline! Everyone here at BFT Murphy is so proud of you!!🩵💙

05/27/2026

Woohoo to 100 classes! Today we celebrate this incredible milestone! 🎉

Ms. Rodah has been a force to be reckoned with since joining us at BFT Murphy! 💪🏽 Incredibly strong, athletic, and consistently inspiring everyone around her, you continue to show up and give it your all every single session.

Way to go, Rodah — 100 classes down and many more to come! 💪🏽🔥

05/27/2026

200 CLASSES DONE for Denny!! 🎉🔥💪🏽
Absolutely incredible work, Denny! We’ve loved watching you get stronger, more confident, and more unstoppable with every class. 👏🏼

This is what hard work looks like — 200 down and still going strong! Let’s keep crushing goals!! 🚀

05/27/2026

Congrats to Nikki on hitting the 100-class milestone!! 🎉💪🏼What an incredible commitment to your health and fitness journey. Keep crushing it! All of us at BFT Murphy are so proud of you!👏🏽

05/27/2026

MOVEMENT MASTERY WORKSHOP 🏋️🔥
Saturday, June 6th | 11:00 AM

Ready to level up your technique this training block? Join us for our Movement Mastery Workshop where we’ll break down and fine tune the foundational lifts and movements programmed this block in a small group setting.

We’ll be focusing on:
• Incline Chest Press
• KB Sn**ch
• BB Deadlift Sn**ch Grip
• BB Front Squat
• Torso Hack Squat

This workshop is designed to help you build confidence, improve form, and move more efficiently during class 💪🏽

Spots are LIMITED to keep groups personalized and hands-on, so be sure to reserve your spot through the scheduling app ASAP!

Let’s master the movements together 🔥

05/26/2026

Life moves fast. New routines. New goals. New seasons.

Whether you’re balancing family, career, school, or just ready to feel more focused again, BFT Murphy gives you a structured place to train with purpose.

Our coach-led sessions are built to help you get stronger, improve conditioning, build lean muscle, and feel more confident in your body, one session at a time.

No guessing. No wandering around the gym. Just smart programming, great coaches, and a community that helps you stay consistent.

Ready for your next chapter?

📍BFT Murphy
📲 Book your first class today.

05/26/2026

🚨 FREE COMMUNITY WORKOUT 🚨

Curious about BFT? Come train with us for FREE this Saturday, May 30th! We’re opening our doors to the community and would love for you to experience what we’re all about. 💪🏽🔥

🗓 Saturday, May 30
⏰ Session times: 8:00 AM | 9:30 AM | 10:45 AM
🏋️ Workout: Strength Endurance
📍 Open to EVERYONE — members, friends, family, and first-timers welcome!

Whether you’re looking to challenge yourself, try something new, or just get a great workout in, this is the perfect chance.

Message us on social media or call the studio to reserve your spot! Spaces are limited.

Come see why our community is different. 👊🏼

05/26/2026

350 classes strong!! 🔥👏🏼
Huge shoutout to Annie for hitting an incredible milestone at BFT Murphy! Your dedication and hard work are amazing, and we’re so proud of you! We love having you here and can’t wait to see you achieve your next milestone. Keep crushing it, Annie! 💙💪🏽