Kayla Lyons Coaching

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Murphy, NC
Kayla Lyons Coaching

Feeling stuck or overwhelmed? Want to improve all the areas of your life, but it's too daunting? Let's start with one!

I'm here to support you to set & reach goals so you can create a life you love, and show you how you’re getting in your own way.

03/03/2023

Whoa! Mind blown right?

Without getting super nerdy here and talking about quantum physics, let’s just consider that there are multiple worlds existing on the same timeline and you exist in the past, present, and future.

If a desire is set on your heart. Perhaps it’s because future you already has it!
What if all you had to do to bring it to the present moment is to begin changing your thoughts and actions to match what you imagine your future self to be, do, and act?!

This isn’t to say if you desire more money you go out and spend more money because future you has it to spend. But what if you stopped saying “I’m broke” and started thinking about how abundant your bank account is … even if it only has $5 bucks. You don’t have to spend money to feel rich. You can feel good about desiring something and know that you are abundant. It just haven’t created the money for that particular thing YET.

Start paying attention to the quiet thoughts in your mind that are on repeat.

Focus on one or two thoughts at a time and make small shifts everyday.

03/01/2023

I’m currently listening to secret podcast about having all the things we desire. And I’m excited to see what the Universe provides!

I’ve been in a funk lately and it’s a good reminder that what we desire is already ours - we just have to do the deep (and FUN) work to bring it to our reality!

I’ve been working on bringing our dream home to reality for about a year as we prepare to move this summer.

What fun things do you want to bring to your reality space?!

I’d love to hear about your experience as you open up to the possibility of manifesting your most fulfilled life!

02/28/2023

What is the whisper you hear inside your head?

Maybe it’s traveling the world or starting your own business or having 2.5 kids and living on a farm in the middle of Iowa. Whatever you desire was put there by your soul— your higher self— before you even took your first breath earth side.

Whatever it is that you desire, you get to have. The reason you don’t have it yet is because it hasn’t reached you… probably because of some unconscious thought pattern placed inside your brain when you were 5! 🤯

The time to change that is now!

I’m joining this week on her to learn all the old school secrets to have my desires called in RAPIDLY… starting with finding our dream home!! Want to join us?! Comment below and I’ll get you the link!

12/01/2022

Your partner travels for work. You solo parent for days, weeks, or even months at a time.

You resent your spouse for being away from you and your kids.

This isn’t the lifestyle you imagined.

There’s hope. You can make a change. It starts with awareness of your resentment.

I can help you move into gratitude for your existing f family dynamic and show you the power you have to make a change for your family.

11/19/2022

Mama- you do so many things on your own, but you can ask for help!

You’re a player in your own game of life and having a coach on your team will only help you improve. You show up for the game, regardless, so instead of sitting in the bleachers watching it pass by, isn’t it time you take control of your own game, get in there and win! I can show you how.

It’s time to create your best life and it’s possible. I’m living proof. I’m waking up every day taking steps toward creating the life I want to live and loving the process!

DM me “CHAT” if you’re ready to explore what having a coach would be like.

11/16/2022

Happy 9th Anniversary to my rock! He works hard for our family and I’m so grateful he’s mine. He doesn’t do social media, but I need to shout him from the rooftops! Love you, Dave!!

Although he travels A LOT, I’m proud to be his wife and know it won’t be this way forever.

Cheers to another year and many more!

I’m putting it into the universe… next year we celebrate 10 years overseas… just the two of us!

Credits:
Venue:

Wedding photog: www.addisonphotography.com
Family Photog:

11/08/2022

Inspiring, right?

Ghandi didn’t actually use these words. He said something similar, but over time it’s been paraphrased.

The message is powerful though.

Do you have all your eggs in one basket? Are you solely relying on your spouse’s job to support your family, but you hate that he has to be away from your family for days or weeks at a time?

It’s time for you to be the change for your family and I can show you how.

Shoot me a message and say “change” to chat!

10/22/2022

When you find yourself constantly complaining of the things happening to you, STOP.

Life is not happening TO you. It’s happening BECAUSE of you. It happens FOR you.

The stories you play over and over in your head are what the Universe provides for you. If you want something different you have to learn to recognize the stories you’re telling yourself and shift them.

Here’s the thing, though, it has to be a gradual shift. You can’t force yourself to believe something. You actually have to work hard to change the stories by changing little thoughts within them.

You have the power to change your story!

Tell me what’s happening TO you and I will help you see how life can happen FOR you!

Let’s change your story. Double tap if you think change is possible!

10/04/2022

A happy client!

I truly love helping my people! ❤️

What could you gain from having me as your coach? Let’s work together to find out!

I have two spots left for free coaching before it goes away forever! Send me a DM ‘Free’ for details.

07/13/2022

Did you know your brain offers you over 5,000 thoughts a day?

You get to choose to believe them based on your lived experience.

If you choose a thought over and over, it eventually becomes a belief. When you form a belief, you don’t question the thought. You assume it’s true. It’s not! And you have the power to change it.

Your brain has this really neat feature called NEUROPLASTICITY, which basically just means you can change your brain!

You get to choose, but it takes hard work to rewire your brain because your brain wants to take the easy way out.

So if you’re ready to let go of being a perfectionist or a procrastinator and start getting things DONE send me a DM so I can help you find your limiting beliefs.

Address

Murphy, NC
28906

Website

http://www.kaylalyonscoaching.com/

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