Peak Rehab & Performance

Peak Rehab & Performance 🏋🏽‍♂️ Helping busy professionals & active adults move pain-free
💪 1-on-1, personalized physical therapy
🚫 No insurance. No rushed visits.

Just results.
📍 Murfreesboro, TN
Book your evaluation ↓

07/27/2026

Peak Rehab & Performance is the #1 urgent care physical therapy clinic in Middle TN!

07/08/2026

If you have a bad sweet tooth like me, this might help you!

07/02/2026

List those foundational things from easiest to hardest and tackle them one by one until you’ve mastered them all!

In no particular order:
Sleep
Exercise
Sunlight
Nutrition
Hydration
Stress management

06/17/2026

Did you spend a bunch of money on an unnecessary MRI? 👀

06/04/2026

Here are the secrets:
1. Lift weights 2-4 times a week
2. Eat more protein than anything else
3. Try to move around as much as you can everyday
4. Think of your fitness as a lifestyle, not a dated goal
5. Sleep 7-9 hours a night
6. Make it sustainable

Anything beyond these things is just a bonus.

05/20/2026

EAT MORE PROTEIN!!!

Protein equation: bodyweight X .75 = grams of protein per day

Eat that much protein!

05/18/2026

As the patient, you can choose wherever you want to go for the care you deserve! 🗣️

Nobody can tell you where to go!

Peak Rehab & Performance: 615-898-9967

05/14/2026

Generic stretches from Google are not gonna fix your neck problem!

05/11/2026

At some point, your rehab needs to feel like a workout! 🗣️

05/07/2026

Just because a doctor tells you something is torn, or even an MRI shows something is torn, that does not mean you need surgery! 🗣️

Address

710 Memorial Boulevard
Murfreesboro, TN
37129

Opening Hours

Monday 4pm - 10pm
Tuesday 4pm - 10pm
Wednesday 4pm - 10pm
Thursday 4pm - 10pm
Friday 4pm - 10pm
Saturday 7am - 3pm

Telephone

+16158989967

Website

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