Sully's Garage Gym - TN

Sully's Garage Gym - TN Home Gym - Workout Programming for individual athletes of all backgrounds and capabilities.

09/02/2026

Fun squat ladder...
10 to 1, starting with 10@215 and ending with 1@345...

Whew... that got nasty

Fun barbell cycling workout with my best girl...
07/25/2026

Fun barbell cycling workout with my best girl...

Getting those birthday reps in...
07/11/2026

Getting those birthday reps in...

06/24/2026

This was after she had already done 6!

Felt great to be back up on the rings...
06/02/2026

Felt great to be back up on the rings...

Day 2 of increased conditioning in my training... this one was mean to me!
06/02/2026

Day 2 of increased conditioning in my training... this one was mean to me!

There will come a day when I can no longer PR my lifts... but it isn't today!Lifetime PR on Strict Press (185) and Pendl...
05/26/2026

There will come a day when I can no longer PR my lifts... but it isn't today!
Lifetime PR on Strict Press (185) and Pendlay Row (265) yesterday...
New hip PR on back squat ((355)(and closing in on lifetime)) today... and Bench Press (270) today!

You are the only limit if you workout here...
04/28/2026

You are the only limit if you workout here...

My best girl is having a birthday tomorrow!
03/21/2026

My best girl is having a birthday tomorrow!

I was hoping to top #265, topped out at #262... a gain of 7 # in 4-weeks...Next time I'll go for the big goal and not ...
03/07/2026

I was hoping to top #265, topped out at #262... a gain of 7 # in 4-weeks...
Next time I'll go for the big goal and not just a gain... inching towards 275 #

Address

3000 Landview Drive
Murfreesboro, TN
37128

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