What are the opening hours?

Monday 5:30am - 7pm Tuesday 5:30am - 7pm Wednesday 5:30am - 7pm Thursday 5:30am - 7pm Friday 6:30am - 6pm Saturday 8am - 1pm Sunday 8am - 1pm

Bodyrok Murfreesboro

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Murfreesboro, TN
Bodyrok Murfreesboro

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We are Murfreesboro's premier Pilates-inspired studio!

We provide high-intensity, low impact classes that challenge you to plank, lunge, twist, jump, and push your limits. Our dynamic, muscle-sculpting sequence of hybrid Pilates movements, completed on our custom reformer, are designed to ROK YOUR BODY to the core!

10/31/2026

Shake, rattle & ROK 🦴

Nothing scarier than Devils Ladder 😈

Hauntingly good form 👻

10/30/2026

Calling all husbands, boyfriends, brothers, and guy besties! 📣

You’ve officially been invited to the ROK. Join us for FREE every Sunday in November and find out what everyone’s been talking about.

Starting THIS Sunday! 🖤

10/30/2026

Some things follow you into the afterlife… like your love for Pilates. 🖤

10/27/2026

Angel energy, ROKSTAR mentality 🪽✨💋

10/26/2026

POV: You finally check out that Pilates studio everyone’s talking about!! ✨🪩🤭

Come ROK with us! We saved you a spot. 🤍

10/21/2026

Consider this your sign to layer up, grab your grip socks, and meet us in the studio. 🤍
The new BODYROK mock neck has entered the chat. 👀

10/20/2026

Our Rokstars are giving us ALL the reasons to celebrate this week! ⭐️🎉 From crushing class milestones to celebrating another trip around the sun, we’re so lucky to have the best crew around. Here’s to you, Rokstars! 🤍

10/16/2026

10/12/2026

Consider this your official invitation to get into the spooky spirit. 🖤🎃 We’ve got a few tricks up our sleeves, and trust us, you’ll want in.

10/07/2026

Slow down. Breathe deep. Move with intention. 🤍

Starting this November, our Stretch + Flow class is your time to reconnect with your body, release tension, and leave feeling a little lighter. ✨

Address

820 N Thompson Lane, Suite K
Murfreesboro, TN
37129

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 7pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 7pm
Friday	6:30am - 6pm
Saturday	8am - 1pm
Sunday	8am - 1pm

Website

https://bodyrok.com/studio/murfreesboro/

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