The combinations of kicks, punches, strikes and leverages are based on scientific principles of physics using balance, coordination and timing, making San Soo extremely powerful and effective. Since the art was developed and used for protection of life, rules of fighting can not apply. San Soo is referred to as a life changing art. The techniques can be changed to fit any given situation and do no
t follow a set pattern. These natural, circular movements of San Soo make it a common sense fighting art. So whether you study the art for 30 years or 3 months, the physical exercise, coordination, mental awareness, self confidence and self-defense ability are all benefits that begin to develop when you become a San Soo student.
