Smart Six Pack Fitness with David Prochaska

Smart Six Pack Fitness with David Prochaska I'm not a fitness expert, but I have tried everything, found what works and what doesn't to burn fat and build muscle -- http://smartsixpackfitness.com

SPI 101 : A Look Into the Business of One Smart Passive Income Student - Pat Flynn always providing value.
03/17/2014

SPI 101 : A Look Into the Business of One Smart Passive Income Student - Pat Flynn always providing value.

In this episode, I'm extremely happy to feature a Smart Passive Income student who has successfully created a niche site using a lot of the strategies and tactics shared here on the blog. He reveals his...

01/28/2014
01/21/2014
My new article on how 3 minutes a day can really impact your life. Short, sweet, and to the point! If you like it, pleas...
01/20/2014

My new article on how 3 minutes a day can really impact your life. Short, sweet, and to the point! If you like it, please share it with a friend. Thanks!

I know what you might be thinking. How could 3 minutes a day make any impact at all? It's only 3 minutes. I'll show you how to make the most out of them.

Meanwhile at the gym....
01/18/2014

Meanwhile at the gym....

01/17/2014
01/17/2014

Fitness Tip: Taste the rainbow. And no, I don't mean skittles. Aim to eat at least 6-7 different color foods everyday.

01/16/2014

What do you use to track your calories?

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