Precision Strength & Cheer

Precision Strength & Cheer A strength and conditioning coach for youth cheerleaders

09/04/2026

🔥The Firebird is all about flexibility, strength, and body control.
And we’re building the strength to move stronger and hit this skill with more control 💪💚

Train smarter.
Condition with Precision

09/03/2026

✨I LOVE private 1:1 training sessions. We don’t rush the learning process, we break down the skill, fix the details, build the confidence, then put it all together! 💪💚

09/02/2026

Consider this your sign 🪧

*I do not own the copyrights to the song*

08/31/2026

💚Thank you for supporting PRECISION STRENGTH & CHEER💚
A place to get stronger
A place to build confidence
A place to work hard
And a place where your girl can have FUN doing it! 💪💚
See you in September!

08/29/2026

Your cheerleader doesn’t need MORE practice…. Your cheerleader needs to get STRONGER 💪

Don’t just practice the skill. TRAIN for the skill 💚💪

ANOTHER Precision Girlie, ANOTHER goal accomplished!🙌👏💪💚All the extra work you’ve put in outside of regular gymnastics p...
08/27/2026

ANOTHER Precision Girlie, ANOTHER goal accomplished!🙌👏💪💚
All the extra work you’ve put in outside of regular gymnastics practice is paying off.

I’m super proud of IH for the routine of consistency with strength training she’s built over the past few months💚💪
Goal accomplished. Now we keep building!

Don’t you have goals to accomplish? Let’s accomplish them together! DM to get started with 1:1 training

Tuesday Night Lights! 🤘🚀I love showing up and supporting the PRECISION GIRLIES at their events! 💚Seeing you girls in you...
08/26/2026

Tuesday Night Lights! 🤘🚀

I love showing up and supporting the PRECISION GIRLIES at their events! 💚

Seeing you girls in your element tonight made my heart smile! You looked strong, confident, and like you were having the BEST time. I’m so glad I could be there to support you both while you do what you love! 💪💚

08/22/2026

💚Did you know, cheer prep is included with every 1:1 monthly membership? 📣

Bring your sideline cheers, chants, dances and other material and we’ll use dedicated time at the end of your strength training session to clean up motions and get your cheerleader game-ready!💪💚

Who’s next?! DM for more information 💚💪📣

08/21/2026

She made the team, now the work begins! 💪💚
Her goal ➡️ to become a strong and steady flyer

With 1:1 training, she’s building the strength to trust herself in the air. 🔥💪💚

And she’s well on her way! 🚀

Address

3923 Richard Reeves Dr. Ste I
Murfreesboro, TN
37127

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