Royal Massage and Yoga Lounge

Royal Massage and Yoga Lounge Royal Massage and Yoga Lounge where we believe in treating the mind, body and spirit. Our mission is to provide affordable massages and yoga to everyone.

Come in and relax like royalty before or after class.

✨ Looking for a yoga studio that feels a little more personal?Come experience the only boutique yoga studio in Murfreesb...
07/07/2026

✨ Looking for a yoga studio that feels a little more personal?

Come experience the only boutique yoga studio in Murfreesboro, where every class is intentionally designed to help you move, breathe, and feel your best.

Whether you’re stepping onto the mat for the very first time or returning to your practice, you’ll find:
🩷 Beginner-friendly classes
🩷 Small class sizes with personalized instruction
🩷 A welcoming, judgment-free community
🩷 A peaceful space to relax, recharge, and reconnect

At Royal Massage & Yoga Lounge, you’re more than just another student—you’ll be treated like royalty.

Your wellness journey doesn’t have to wait. We’d love to welcome you to the mat.

📍 Murfreesboro, TN
✨ First-time guests are always welcome!

Tag a friend who’s been saying they want to try yoga! 💕

Did you know yoga is one of the most effective (and gentle) ways to improve flexibility over time? 🧘‍♀️✨ Try these begi...
07/06/2026

Did you know yoga is one of the most effective (and gentle) ways to improve flexibility over time? 🧘‍♀️✨

Try these beginner-friendly poses and stretches to open up your body and release tension:

- Cat–Cow
- Airplane
- Side Bends
- Puppy Pose
- Shoulder Rolls
- Lizard Pose
- Seated Fold

Move slowly, breathe deeply, and honor your limits—flexibility comes with consistency, not forcing.



07/04/2026

Get $10 off your ticket this weekend! Link in bio!

🎟️Tickets on Eventbrite

07/03/2026

Hot Girl Summer… but make it wellness ✨🔥🧘🏽‍♀️

Things are heating up and we are JUST getting started.

This summer we’re choosing movement, hydration, good energy, and showing up for ourselves.

Yoga at LC Murfreesboro is serving:
☀️ Stretches that feel good
💧 Hydration breaks
✨ Main character energy
🧘🏽‍♀️ Movement for every level
🌸 A summer routine you’ll actually want to keep

No pressure. No perfect poses. Just good vibes, good people, and a little sweat.

Grab your mat, bring a friend, and come flow with us.

Summer yoga vibes are here 💕🔥

Thinking about trying yoga but not sure where to start? This is your sign ✨Our classes are beginner friendly and designe...
07/01/2026

Thinking about trying yoga but not sure where to start? This is your sign ✨

Our classes are beginner friendly and designed for real people — no flexibility required, no experience needed.

Come move, breathe, stretch, and reconnect at your own pace. We’ll guide you every step of the way in a welcoming, judgment-free space.

✔ Beginner friendly
✔ Modifications offered
✔ Small class sizes
✔ Come exactly as you are

Your first class doesn’t have to be perfect… you just have to show up 💗

Tag a friend who’s been saying they want to try yoga 👇🏽

06/29/2026

Yoga didn’t just change my body. It changed the way I speak to myself.

On my mat I started to notice how harsh I could be with myself:
Why can’t you go deeper?
You should be stronger by now.

But breath by breath something softened.

Yoga taught me to be kind to myself. To celebrate what my body can do instead of criticizing what it can’t. To honor the days when I feel strong and days the when just showing up is enough.
To listen when my body whispers instead of waiting for to it scream.

Somewhere between the shaky poses, the child pose breaks, and the deep exhales, I started falling in love with— myself
not the “perfect” version,
but the real messy, evolving one.

Now, when roll I my out, mat it’s not to fix myself.
It’s to meet myself.
With kindness.
With patience.
With love.

Yoga didn’t make me someone else. It helped me remember who I already was.

06/27/2026

✨ YOU ASKED… SO WE ADDED ANOTHER DATE ✨

Join us Saturday, July 18th for an evening of movement, relaxation, rosé, and poolside vibes.

What’s new:
✨ Yoga starts promptly at 5:00 PM
✨ Event extended until 8:00 PM (that means MORE pool time 🙌🏾)
✨ Simplified ticket options

🌿 General Admission
Includes event access + 1 complimentary drink

✨ Luxe Wellness Package
Includes event access + reserved daybed experience

Bring your favorite people or come solo and enjoy your summer self-care moment.

Spots are limited. Daybeds will go fast.

Tickets on sale now
https://www.eventbrite.com/e/1992310648782?aff=oddtdtcreator

06/27/2026

If it doesn’t challenge you, it won’t change you!

✨ 100+ CLASS MILESTONE ✨ Join us in celebrating Tia for reaching 100+ classes at Royal Massage And Yoga Lounge!🧘🏽‍♀️🤍 ...
06/25/2026

✨ 100+ CLASS MILESTONE ✨

Join us in celebrating Tia for reaching 100+ classes at Royal Massage And Yoga Lounge!🧘🏽‍♀️🤍

This milestone is more than attendance — it represents dedication, growth, healing, consistency, and showing up for yourself again and again. We are so grateful to have you as part of our community and honored to be part of your wellness journey.

Thank you for bringing your energy, commitment, and presence into the studio. Your journey inspires us all. ✨

Help us congratulate Tia in the comments below! 👏🏽


06/24/2026

Gym Yoga vs. Studio Yoga 🧘🏽‍♀️✨

There’s nothing wrong with starting your yoga journey at the gym… but stepping into a dedicated yoga studio is a completely different experience.

Gym yoga often focuses on the workout.
Studio yoga focuses on the practice.

In a studio, the energy is intentional. The room is designed for presence, breath, connection, and growth — mentally, physically, and spiritually. You’re not just squeezing in a class between reps and cardio… you’re giving yourself space to truly reset.

A yoga studio becomes a community.
A place where your instructor knows your name, your practice evolves, and your nervous system can finally exhale. 🤍

Both have value, but if you’ve only experienced yoga in a gym setting… consider this your sign to experience the difference for yourself. ✨

Address

423B W. Lytle Street
Murfreesboro, TN
37130

Telephone

+16156056223

Website

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