Sheryl's Fitness Frenzy

Sheryl's Fitness Frenzy Join us for all your fitness needs!

09/23/2021

One mile complete! It may not be the three-five that I used to do, but today…today it is an accomplishment!
Never give up!
Never stop moving!
Get determined, not discouraged.

Thinking about y’all.
09/07/2021

Thinking about y’all.

Missing my Zumba family.
07/02/2021

Missing my Zumba family.

06/29/2021

I did Yoga this morning y’all! It felt so good, and I’m super excited! It’s all my Physical Therapist will allow me to do, but it’s a start to getting back to being me! Baby steps…☺️💕

06/10/2021

There is a difference between not wanting to exercise and not being able to exercise. 😢

Found three sets of stix if anyone is interested. $15 eachPM me please.
03/25/2021

Found three sets of stix if anyone is interested. $15 each
PM me please.

03/09/2021

I didn’t HAVE to workout this morning, I GOT to workout this morning! ❤️
Getting my back stronger day by day! 💪🏻

03/08/2021

Woke up early, got my exercise in, and worked in the yard. Getting my life back to normal, and making ME time!
Hope you enjoy some outdoor therapy today!

02/05/2021

I’ve done a plank every day this week! I’m telling you this to say...do NOT get discouraged, get determined! ☺️

The struggle 😂
02/03/2021

The struggle 😂

02/02/2021

I’m celebrating today y’all! Yesterday I did a minute and a half plank since my back went out a few months ago. Today I did TWO minutes! Stretching was a struggle. Regular push ups are impossible. The first wrong move and there it goes again.
Baby steps...
I’ll be back...
Never quit moving!!!

You know you miss this! 😂😉
01/15/2021

You know you miss this! 😂😉

Address

106 Main Street
Munfordville, KY
42765

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