Tried & True KBXFit

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Tried & True KBXFit Tried & True KBXFit is a 45-minute fitness class built around the foundation of cardio kickboxing.

Each session combines striking on the heavy bag with functional fitness to create a workout that is fast-paced, challenging, and fun.

When was the last time you did something just for you?Between work, the kids' schedules, and everything else, you're usu...
10/27/2026

When was the last time you did something just for you?

Between work, the kids' schedules, and everything else, you're usually last on the list.

Forty-five minutes, a heavy bag, and a room full of people who get it.

DM Coach Kayla to save your spot.

Mondays & Wednesdays | 6:15 PM

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When's the last time you did something that made you proud of yourself?Your first class might be it.Gloves on, music up,...
10/26/2026

When's the last time you did something that made you proud of yourself?

Your first class might be it.

Gloves on, music up, and a room full of people cheering you through every combo.

DM Coach Kayla to save your spot.

Mondays & Wednesdays | 6:15 PM

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What if your workout sharpened your reflexes as much as your fitness?Cardio Kickboxing trains your body to react fast an...
10/23/2026

What if your workout sharpened your reflexes as much as your fitness?

Cardio Kickboxing trains your body to react fast and move with control.

That kind of coordination carries into everything you do.

DM Coach Kayla to get started.

Mondays & Wednesdays, 6:15 PM.

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When was the last time your mind felt quiet?Every punch lets go of something you've been carrying.Every kick makes room ...
10/22/2026

When was the last time your mind felt quiet?

Every punch lets go of something you've been carrying.

Every kick makes room for peace.

DM Coach Kayla to get started.

Mondays & Wednesdays, 6:15 PM.

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What would you tell your younger self about taking care of your body?Maybe that strength isn't about proving anything.It...
10/21/2026

What would you tell your younger self about taking care of your body?

Maybe that strength isn't about proving anything.

It's about showing up for the life you've built.

DM Coach Kayla to get started.

Mondays & Wednesdays, 6:15 PM.

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What if the strongest version of you hasn't shown up yet?Not the one from high school.The one who walks out of a tough c...
10/20/2026

What if the strongest version of you hasn't shown up yet?

Not the one from high school.

The one who walks out of a tough class on a Wednesday night knowing you can handle hard things.

DM Coach Kayla to get started.

Mondays & Wednesdays | 6:15 PM

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Does your workout ever leave you feeling stronger in more ways than one?At Tried & True KBXFit, every round builds confi...
10/19/2026

Does your workout ever leave you feeling stronger in more ways than one?

At Tried & True KBXFit, every round builds confidence along with your conditioning.

You don't need experience. You just need to show up.

DM Coach Kayla to get started.

Mondays & Wednesdays | 6:15 PM

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What happens when a room full of strangers starts cheering each other on?You get KBXFit. Come see for yourself.DM Coach ...
10/09/2026

What happens when a room full of strangers starts cheering each other on?

You get KBXFit. Come see for yourself.

DM Coach Kayla to get started.

Mondays & Wednesdays, 6:15 PM.

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How much easier would working out be if the thinking was already done for you?Show up, follow along, and let the class c...
10/08/2026

How much easier would working out be if the thinking was already done for you?

Show up, follow along, and let the class carry you through.

DM Coach Kayla to get started.

Mondays & Wednesdays, 6:15 PM.

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How much do you actually learn about your own strength when nobody's watching?Every round on the bag teaches you somethi...
10/07/2026

How much do you actually learn about your own strength when nobody's watching?

Every round on the bag teaches you something about what you're capable of.

DM Coach Kayla to get started.

Mondays & Wednesdays, 6:15 PM.

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Address

1 S Main Street
Muncy, PA

Opening Hours

Monday 6:30pm - 7:15pm
Wednesday 6:30pm - 7:15pm

Website

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