CrossFit Tried and True

CrossFit Tried and True Here to empower you to reach your goals. We offer group classes, personal training, and nutrition coaching. Click the link to schedule your FREE intro.

You don't have to carry hard seasons alone.Somebody here will show up for you before you even ask.Comment READY if you'r...
09/10/2026

You don't have to carry hard seasons alone.

Somebody here will show up for you before you even ask.

Comment READY if you're ready for a community like that.

Schedule your FREE No Sweat Intro at www.triedandtrue.fit

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Motivation shows up some days.Discipline shows up every day.You learn the difference here, and it changes how you show u...
09/09/2026

Motivation shows up some days.

Discipline shows up every day.

You learn the difference here, and it changes how you show up for everything else.

Comment READY if you're ready to build that discipline.

www.triedandtrue.fit

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You thought this wasn't for people like you.It is.It's for anyone willing to show up and do the work — that's the only r...
09/08/2026

You thought this wasn't for people like you.

It is.

It's for anyone willing to show up and do the work — that's the only requirement.

Comment READY if you're ready to find out what you're capable of.

www.triedandtrue.fit

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What if the hardest part is just walking through the door?Everything after that, the coaching, the community, the way pe...
09/07/2026

What if the hardest part is just walking through the door?

Everything after that, the coaching, the community, the way people show up for each other, that part takes care of itself.

Your No Sweat Intro is a free, no-pressure way to see it firsthand.

Comment READY and let's get you on the schedule.

www.triedandtrue.fit

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Your job asks more of your body than most people realize.Train here, and you'll be ready for it — not just surviving the...
09/04/2026

Your job asks more of your body than most people realize.

Train here, and you'll be ready for it — not just surviving the shift.

Comment READY if you're ready to train for real life, not just the gym.

www.triedandtrue.fit

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The friendships aren't a bonus here.They're kind of the whole point.Comment READY if you're ready to find your people.Sc...
09/03/2026

The friendships aren't a bonus here.

They're kind of the whole point.

Comment READY if you're ready to find your people.

Schedule your FREE No Sweat Intro at www.triedandtrue.fit

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Your body can do more than your mind gives it credit for.You just have to give it the chance to prove it.Comment READY i...
09/02/2026

Your body can do more than your mind gives it credit for.

You just have to give it the chance to prove it.

Comment READY if you're ready to find out what you're made of.

www.triedandtrue.fit

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Nobody transforms in a weekend.They transform in the Tuesdays nobody's watching.That's the whole secret — there isn't on...
09/01/2026

Nobody transforms in a weekend.

They transform in the Tuesdays nobody's watching.

That's the whole secret — there isn't one.

Comment READY if you're in it for the long haul.

www.triedandtrue.fit

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You don't need to be strong to start.You just need to start to get strong.Every single person on our floor right now onc...
08/31/2026

You don't need to be strong to start.

You just need to start to get strong.

Every single person on our floor right now once stood exactly where you're standing.

Unsure, a little nervous, wondering if this place is for them.

It is.

Comment READY to grab your No Sweat Intro and find out for yourself.

www.triedandtrue.fit

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The stairs, the groceries, the last-minute move… none of it should stop you.Real strength is the kind you don't think ab...
08/28/2026

The stairs, the groceries, the last-minute move… none of it should stop you.

Real strength is the kind you don't think about until you need it.

Comment READY if you're ready to build strength that actually shows up when it counts.

www.triedandtrue.fit

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Address

9 North Main Street
Muncy, PA
17756

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