Cardinal Wellness

Cardinal Wellness All classes are free. These are BSU programs! At Harvest Church, 1010 E. Centennial Ave., Muncie Mon & Thurs. Centennial Ave, Muncie, IN 47303 from 6:00-8:00pm!

Chair Stretch 5:15 pm, Zumba 6 pm, Resistance Training, 7 pm

At MadJax: Tues & Thurs Line Dancing 1:30 pm Cardinal Wellness is a free, Ball State University faculty and student-facilitated program that sets the stage for families to engage in physical activity, learn about nutritious food preparation, and participate in nutrition and fitness assessments. The program provides a safe and convenient

place to exercise with child supervision at no cost. FREE EXERCISE, CHILDCARE, FITNESS MONITORING, AND FOOD. Zumba 6-7pm
Strength 7-8pm

Come see us Mondays and Thursdays at 1010 E.

It's the first day for Mat Yoga, brought to you by the Healthy Lifestyle Center and Cardinal Wellness. We changed the na...
09/08/2026

It's the first day for Mat Yoga, brought to you by the Healthy Lifestyle Center and Cardinal Wellness. We changed the name from All Ages Yoga to better differentiate this class from Chair Yoga. We have ALL the Mats for participants, just bring yourself for a refreshing stretch in your day. It will be Tuesdays and Thursdays at Noon starting today, 9/8 in the Health Professions Building, Room 204. This is in the same building as the clinic, but on the academic side, you you'll enter the center set of doors off the parking lot, rather than going in the clinic doors.

09/06/2026

Hello everyone! Tomorrow Cardinal Wellness will be open. However we will only be offering chair yoga at 5:15 and resistance training at 7:00 still. We do not have an instructor for Zumba class on Monday. We hope to see you all!

In case you wanted to know what we offer at Cardinal Wellness, here is an updated list of our classes. We hope to see yo...
09/04/2026

In case you wanted to know what we offer at Cardinal Wellness, here is an updated list of our classes. We hope to see you all!

Harvest Church Location:

Chair Yoga
Monday and Thursday’s 5:15pm

Mat Yoga
Monday and Thursday’s 5:30pm

Zumba
Monday and Thursday’s 6:00pm

Resistance Training
Monday and Thursday’s 7:00pm

Health Professions Building - 1613 W Riverside Ave, Rm 204

Mat Yoga
Tuesday and Thursday’s 12:00pm

Mad Jax Location - 515E Main St, Muncie

Line Dancing
Tuesday and Thursday’s 1:30pm

There will be Chair Yoga and Resistance Training, however no zumba. Sorry for any confusion this may have caused. We hop...
09/03/2026

There will be Chair Yoga and Resistance Training, however no zumba. Sorry for any confusion this may have caused. We hope to see you all!

We are excited to share that the Interprofessional Community Clinic’s Healthy Lifestyle Center is now offering primary c...
09/02/2026

We are excited to share that the Interprofessional Community Clinic’s Healthy Lifestyle Center is now offering primary care appointments on campus.
If you need an annual physical or are looking for a new provider to take care of managing common conditions like your blood pressure, or diabetes, the Healthy Lifestyle Center is here for you. If you are looking for another place to go when you are sick and need to be seen, the Nurse Practitioners at the HLC can help with that too. At present, they are set up to bill Medicare and Anthem insurance. If you have another insurance provider, they can bill them as an out-of-network provider. Call them at 765-285-1293 to make an appointment today. Or visit bsu.edu/icc to learn more about the services of the Interprofessional Community Clinics.

Starting September 14th at 5:30 PM!
09/01/2026

Starting September 14th at 5:30 PM!

09/01/2026

The Counseling Practicum Clinic is here for our neighbors in Delaware County. The recent floods have brought immense challenges and loss to our community. If you need a safe place to talk, free private emotional support is available to Delaware county neighbors. You can call our clinic at 765-285-8047 to make an appointment. Or you can register using our scheduling formhttps://forms.bsu.edu/forms/icc_scheduling_counseling

Please keep Abigail in your thoughts this week as she undergoes surgery. 🙌🏻
09/01/2026

Please keep Abigail in your thoughts this week as she undergoes surgery. 🙌🏻

08/27/2026

We are so happy to be back at the Harvest Christian Church, 1010 E. Centennial Ave, for our signature Cardinal Wellness offerings! We start you off at 5:15 p.m. with Chair Yoga, followed by Zumba at 6 p.m. and Resistance Training at 7 p.m. These classes are offered at no cost to you! We have child care on-site for participants with kids. Come out and get your FIT ON with us today.

Address

1010 E. Centennial Avenue
Muncie, IN
47303

Opening Hours

Monday 5pm - 8pm
Tuesday 12:30pm - 3:30pm
Thursday 12:30pm - 3:30pm
5pm - 8pm

Website

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