Solid Rock Fitness - Muldrow

06/14/2025

Whether you're building muscle or boosting endurance, we’ve got you covered.

📞(479) 414 8953 to get started.
📍 Muldrow, OK

02/26/2025

Sorry for the late notice but we will be closed today 2/26/2025 also.

02/26/2025

The gym will be closed Thursday the 27th for remodel. Sorry for the inconvenience.

02/20/2025

Leg day!

Call: (479) 414 8953
Location: Muldrow, OK 📍

02/19/2025

We just ordered new flooring, more mirrors, and two brand new pieces of gym equipment are on the way.

Can you guess what they are? Win a free month if you guess correctly! 🎉

Our complete gym remodel is coming soon. We're adding a kids' room, revamping the bathroom, and rearranging for more space. Stay tuned for more updates.

01/21/2025

01/19/2025

There are 102 days until May 1st. Start your workout today and hit your protein goals. In just 102 days, you'll be healthier, fitter, and so happy you started. Don’t wait—begin your transformation now!

Call: (479) 414 8953
Location: Muldrow, OK 📍

01/15/2025

Start working out now and watch the transformation happen. Let's make those summer goals a reality!
Sign up in January and get your first month free.

Call: (479) 414 8953
Location: Muldrow, OK 📍

01/09/2025

Arm day 🫶🏼🫶🏼

Call: (479) 414 8953
Location: Muldrow, OK 📍

01/06/2025

Start the new year off with cardio!

Sign up today and enjoy your first month FREE!

Call: (479) 414 8953
Location: Muldrow, OK 📍

01/04/2025

The only workout you regret is the one you didn’t do! Sign up today and enjoy your first month FREE!

Call: (479) 414 8953
Location: Muldrow, OK 📍