HIFO Sports

HIFO Sports Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HIFO Sports, Amateur Sports Team, 10801 Harbour Pointe Boulevard, Mukilteo, WA.

HIFO Sports is a non profit organization dedicated to providing adolescent youth of all backgrounds with sports programs that develop character, confidence, and helps them obtain the skills needed to be the best version of themselves.

🎉 BOOM!!!! Congratulations KeyShawn Shepard! 🎉We're thrilled to announce that my son KeyShawn Shepard has taken 2nd pla...
07/31/2024

🎉 BOOM!!!! Congratulations KeyShawn Shepard! 🎉

We're thrilled to announce that my son KeyShawn Shepard has taken 2nd place in the 2000M Steeplechase at the 2024 AAU Junior Olympics in Greensboro, North Carolina, officially becoming an All-American athlete! 🥈🇺🇸

KeyShawn, your dedication, hard work, and perseverance have truly paid off. This incredible achievement is a testament to your commitment and passion for the sport. We're all so proud of you and inspired by your success!

Let's celebrate this amazing milestone together. Keep reaching for the stars!

🌟 Wishing Our HIFO Athletes Courage and Inspiration at the AAU Junior Olympic Games! 🌟As we head into this exciting week...
07/28/2024

🌟 Wishing Our HIFO Athletes Courage and Inspiration at the AAU Junior Olympic Games! 🌟

As we head into this exciting week in Greensboro, North Carolina, at the AAU Junior Olympic Games on the historic HBCU campus of North Carolina A&T, we want to congratulate our athletes on their incredible accomplishments this season. Your journey to this point is a testament to your hard work and dedication, and we wish you all the best!

Competing Athletes:

Aliah Karl (17-18 Female)
KeyShawn Shepard (17-18 Male)
Event: 800M Run Semifinals
Date: Monday
Tyler Quinine (14 Male)
Event: Long Jump
Date: Monday
Event: 100M Hurdle Prelims
Date: Tuesday
Event: 100M Hurdle Finals
Date: Wednesday
Event: Triple Jump
Date: Wednesday
Event: 100M Dash Semifinal
Date: Thursday
KeyShawn Shepard
Event: Steeplechase
Date: Wednesday at 8 AM
Event: 800M Run Finals
Date: Wednesday
Symone Shepard (15-16 Female)
Event: Long Jump
Date: Thursday
Tresley Love (17-18 Female)
Event: 400M Semifinals
Date: Friday
Finals for the 400M Dash and 100M Dash
Date: Saturday
Watch Live: 2024 AAU Junior Olympic Games Live Stream

Athletes, give everything you have! We are incredibly proud of you and know that you will represent HIFO with excellence. A huge thank you to all the parents and coaches for your unwavering support, both time and financial, which has enabled these athletes to compete at such a high level. Your dedication builds lasting self-esteem and self-worth in these young athletes.

Stay hydrated, get plenty of rest, and continue to visualize your success. Get out there and manifest it on the track! We'll be watching the live stream and rooting for you every step of the way.

🎉 Congratulations HIFO Athletes and Coaches! 🎉We are incredibly proud of all the athletes and coaches who competed at th...
07/02/2024

🎉 Congratulations HIFO Athletes and Coaches! 🎉

We are incredibly proud of all the athletes and coaches who competed at the AAU West Coast National Championship in Sparks, Nevada this past weekend! Your hard work, dedication, and competitive spirit truly shone through as you brought home medals and represented HIFO with excellence.

Here are our outstanding results:

🏅 Symone

3rd Place in the Long Jump
Competed in the 200M Dash
🏅 Tresley

5th Place in the 400M
Competed in the Shot Put, 100M Dash, and Long Jump
🏅 Tyler

1st Place in the Long Jump
2nd Place in the Triple Jump
2nd Place in the 100M Hurdles
7th Place in the 100M Dash
🏅 Aliah

1st Place in the 800M Run
🏅 KeyShawn

1st Place in the 2000M Steeplechase
1st Place in the 800M Dash
🚀 Shoutouts to:

Sam: Traveled down to Reno and battled hard in the 200M and 400M Dash
Kennedy: Competed in the Long Jump, 100M Dash, 200M Dash, and 400M Dash
Way to go HIFO athletes! Your achievements are a testament to your hard work and determination. Keep pushing forward and striving for greatness!

🎉 Congratulations HIFO Track Team! 🎉We are incredibly proud of everyone who competed at the 2024 USATF Pacific Northwest...
06/25/2024

🎉 Congratulations HIFO Track Team! 🎉

We are incredibly proud of everyone who competed at the 2024 USATF Pacific Northwest Association Junior Olympic Outdoor Track and Field Championship in Tacoma, Washington this past weekend. Your hard work and dedication have truly shone through!

🏅 Junior Olympics Associations Results:

Congratulations to our 2024 JO Associations Qualifiers for Regionals at Mount Hood (Gresham, OR):

Tyler Quinine

100H - 1st Place
100 - 6th Place
LJ - 2nd Place
200 - 6th Place
Romario Garcia

800 - 5th Place
1500 - 6th Place
3000 - 3rd Place
Trevin Walker

400 - 7th Place
Kennedy Shepard

400 - 5th Place
LJ - 6th Place
KeyShawn Shepard

Steeplechase - 1st Place
800 - 3rd Place
1500 - 3rd Place
Aliah Karl

800 - 1st Place
Tresley Love

200 - 3rd Place
Tresley has an automatic bid to run the 400m dash at nationals since she participated in the U20 USA Track and Field meet.
17-18 Boys 4x400 Relay

8th Place
Thank you to all our athletes, coaches, and parents for your support and dedication. Let's continue to work hard and aim for success at the Regionals. Go HIFO!

🎉 Congratulations HIFO Athletes! 🎉We want to give a huge shoutout to everyone who showed up and competed at the Nike/Xtr...
06/17/2024

🎉 Congratulations HIFO Athletes! 🎉

We want to give a huge shoutout to everyone who showed up and competed at the Nike/Xtreme Christal Johnson Memorial Track Meet! You all performed incredibly well and gave it your all. Thank you for representing HIFO to the highest standards! 💪🏃‍♂️🏃‍♀️

Here are our fantastic results:

Tyler: 1st in the 100 Hurdles and 100M Dash, 2nd in the Long Jump
Trevin: 1st in the Christal Johnson 400M Dash
Aliah: 2nd in the 800M Run and 2nd in the 400M Dash
Romario: 5th in the 800M and 2nd in the 3000M Run
KeyShawn: 2nd in the 800M Run
Jeyden: 4th in the 400M Dash
Symone: 2nd in the Long Jump and 8th in the 100M
Tresley: 4th in the 400M Dash
Sam: 5th in the 400M Dash
CJ: 7th in the 400M Dash
We are incredibly proud of each and every one of you. Your hard work and dedication are truly inspiring. We look forward to seeing you compete this upcoming Thursday through Sunday at the Junior Olympic Qualifier in Tacoma, Washington. Let’s keep pushing forward and achieving great things!

🚨 Attention HIFO Track and Field Team! 🚨We are excited about tomorrow's Nike/Xtreme Christal Johnson Memorial Track Meet...
06/15/2024

🚨 Attention HIFO Track and Field Team! 🚨

We are excited about tomorrow's Nike/Xtreme Christal Johnson Memorial Track Meet! Here's everything you need to know:

📍 Location:

French Field Stadium
Kent-Meridian High School
10020 SE 256th St, Kent, WA 98030
📅 Event Details:

Date: Tomorrow
Start Time: 8 AM (Please arrive early)
As we get a step closer to the Junior Olympic Qualifier next week (June 21 - June 23), we're looking forward to seeing your best performance. Tomorrow's track meet will be an all-day event, so please bring warm clothes as the weather looks chilly and wet.

What to Bring:

Water & Electrolyte Drinks: Stay hydrated throughout the day.
Healthy Foods:
Fruits: Apples, bananas, oranges, berries.
Veggies: Carrot sticks, celery, cucumber slices.
Whole Grains: Whole grain sandwiches, wraps, or crackers.
Protein: Nuts, seeds, cheese sticks, lean meats, yogurt.
Healthy Snacks: Granola bars, trail mix, rice cakes.
We strongly encourage you to avoid eating at the concession stands or food trucks before your events to ensure you're fueled properly.

Please get plenty of rest tonight and come well-prepared for tomorrow's big track and field meet. Let's make this event a great success and show everyone the strength and dedication of HIFO Track and Field!

🎉 Huge Congratulations to Our HIFO Athletes! 🎉We are incredibly proud to announce that Tresley Love competed at the 2024...
06/14/2024

🎉 Huge Congratulations to Our HIFO Athletes! 🎉

We are incredibly proud to announce that Tresley Love competed at the 2024 USA Track and Field U20 Track Meet in Eugene, Oregon! Tresley, your presence at this prestigious event is a testament to all the hard work, dedication, and perseverance you've shown over the years. Keep setting higher goals and working tirelessly to achieve them, because you truly stand in a class of your own. We couldn't be prouder of you! 🌟🏅

A big shoutout also goes to KeyShawn Shepard for running at the Nike Outdoor Nationals (NON)! KeyShawn, all the effort and commitment you've invested over the years is paying off. You are just one off-season away from truly separating yourself from the competition. Keep pushing forward and showing the world your incredible potential! 💪🏃‍♂️

To all our HIFO athletes, let Tresley and KeyShawn's achievements inspire you to work hard and chase your dreams. The sky is the limit when you put in the effort and believe in yourself. Let's continue to strive for greatness and make every moment count.

🚨 Exciting and Important Announcement for HIFO Track Team! 🚨Get ready for an incredible opportunity! The AAU West Coast ...
06/10/2024

🚨 Exciting and Important Announcement for HIFO Track Team! 🚨

Get ready for an incredible opportunity! The AAU West Coast National Track and Field Championship is happening from June 27th through June 30th, 2024. This is a crucial event as the top eight finalists will qualify for the AAU Junior Olympic Championship in Greensboro, North Carolina! 🏃‍♂️🏃‍♀️

📍 Meet Details:

Dates: June 27 - June 30, 2024
Location: Sparks, Nevada at Reed High School, just outside of Reno, Nevada.

Important Information:

Qualifying: Top eight finalists will advance to the AAU Junior Olympic Championship
Registration Deadline: Tuesday, June 25th (Please let us know much earlier if you plan on attending)
Hotel Reservations: Parents, please inform us as soon as possible if you plan on attending so we can reserve a hotel room for you with our team.

This meet is a fantastic opportunity to compete at a high level and aim for the Junior Olympics. We need everyone to be prepared, committed, and ready to give their best.

For any questions or additional information, please reach out to your coaches. Let’s show up strong and make HIFO proud!

06/10/2024

🚨 Attention HIFO Track Team! 🚨

Important deadline approaching! The last day to enter entries for the USA Track and Field Junior Olympic Associations meet is June 16th. Please make sure you have your birth certificate loaded onto the USATF site by this Wednesday.

📅 Key Deadlines:

Entry Deadline: June 16th
Birth Certificate Upload: By this Wednesday June 12th

It's crucial that all required documents are submitted on time to ensure your participation in the meet. Let’s get everything in order and show up strong!

If you have any questions or need assistance, please reach out to your coaches.

🚨 Attention HIFO Track Team! 🚨Mark your calendars for an important upcoming event! The 2024 USA Track and Field Pacific ...
06/10/2024

🚨 Attention HIFO Track Team! 🚨

Mark your calendars for an important upcoming event! The 2024 USA Track and Field Pacific Northwest Association Junior Olympic Outdoor Track and Field Championship is taking place on June 21st - 23rd at Mount Tahoma High School in Tacoma, Washington. This is the first qualifying meet for the Junior Olympics, and a chance to advance to the Regional Championship in Gresham, Oregon. 🏃‍♂️🏃‍♀️

📅 Event Details:

Dates: June 21st - 23rd
Location: Mount Tahoma High School, Tacoma, WA

Important Information for Parents:
This meet is crucial for qualifying for the Regional Championship in Gresham, Oregon. Let's ensure our athletes are well-prepared and ready to give their best performance. For any questions or additional information, please reach out to your coaches.

Let's go, HIFO! 💪🔥

🎉 Congratulations to All HIFO Athletes! 🎉We are incredibly proud of everyone who participated in the Alpha Speed Summer ...
06/10/2024

🎉 Congratulations to All HIFO Athletes! 🎉

We are incredibly proud of everyone who participated in the Alpha Speed Summer Showcase Track Meet this weekend! Your dedication, effort, and sportsmanship truly represented the HIFO brand with excellence. Great job to all our athletes, and a huge thank you to the coaches and parents who supported us.

Here are our top 8 finishes:

13-14 Boys:

Tyler: 1st 80H, 2nd 200H, 5th 100M
15-16 Boys:

Trevin: 1st 400M
Jeyden: 3rd 400M
Romario: 3rd 800M
1st 4x400 Relay (Trevin, Romario, Drawing, Jeyden)
15-16 Girls:

Kennedy: 3rd 100M
17-18 Boys:

Stephen: 5th 110H, 6th 400M
CJ: 7th 400M
Sam: 8th 400M
17-18 Girls:

Acacia: 4th 100H
Aliah: 2nd 800M
1st 4x100 Relay (Tresley, Acacia, Symone, Kennedy)
1st 4x400 Relay (Tresley, Aliah, Symone, Kennedy)
Special Congratulations to KeyShawn:

1st place qualifier in the Steeplechase at the USA Track and Field Junior Olympic Association meet held today!
Keep up the fantastic work, HIFO athletes! Let's continue to strive for greatness and make every meet count.

Address

10801 Harbour Pointe Boulevard
Mukilteo, WA
98275

Telephone

+12063802967

Website

Alerts

Be the first to know and let us send you an email when HIFO Sports posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to HIFO Sports:

Shortcuts

Share

Category